Sleep And Relaxation Meditation

This is a guided meditation, to help you to relax deeply, and if you wish, drift into your dreamtime.

The guided, spoken part lasts for about 17 minutes, followed by a short sound-healing-humming part, and another approx. 27 minutes of just music.

I recommend using headphones, earbuds or good speakers for the best experience of the sound.

Allow yourself to truly relax, breathe, replenish and receive.
May this meditation serve you truly well.

Music by: Music of Wisdom