The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMary Grace (MG) is an RYT 500 yoga teacher, certified life coach, and meditation guide who weaves presence, creativity, and compassion into every offering. Rooted in the transformative power of meditation and self-discovery, MG creates space for clarity, resilience, healing, and emotional well-being. Her guided sessions offer gentle encouragement and grounding practices to help you reconnect with your true self. An avid reader, curious soul, and playful guide, MG’s work is devoted to helping you feel more connected—to yourself, to others, and to the magical wonder of being alive.
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