Centering With Singing Bowls
15:33
15:33

Centering With Singing Bowls

by Mary Ann Gebhardt

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.8k

This is a deeply calming sound healing practice. It begins with a bell sound, before featuring a five-minute guided meditation accompanied by singing bowls. The last ten minutes are without voice, comprising a beautiful soundscape of singing bowls, allowing you to drift into a state of deep relaxation or peaceful sleep.

CenteringSinging BowlsSound HealingDeep RelaxationSleepHeart CenterSolar PlexusBody AwarenessEye RelaxationThroat RelaxationBody Sensations AwarenessCalmGuided MeditationsHealing BowlsMantrasMantra Meditations

Meet your Teacher

Mary Ann Gebhardt

Ramsey, NJ, USA

Meet your Teacher

Mary Ann Gebhardt

Ramsey, NJ, USA