
15:33
15:33
Centering With Singing Bowls
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.8k
This is a deeply calming sound healing practice. It begins with a bell sound, before featuring a five-minute guided meditation accompanied by singing bowls. The last ten minutes are without voice, comprising a beautiful soundscape of singing bowls, allowing you to drift into a state of deep relaxation or peaceful sleep.
CenteringSinging BowlsSound HealingDeep RelaxationSleepHeart CenterSolar PlexusBody AwarenessEye RelaxationThroat RelaxationBody Sensations AwarenessCalmGuided MeditationsHealing BowlsMantrasMantra Meditations
Meet your Teacher

Mary Ann Gebhardt
Ramsey, NJ, USA
