Subliminal Affirmations For Weight Loss|Exercise Motivation

These subliminal affirmations have been designed to affirm messages of focus, strength and determination to your subconscious mind to help you with exercise motivation and ultimately, weight loss. Each recording is 1-hour long and ideally should be listened to with headphones at least once per day for 20+ days for maximum impact. Each audio contains soothing and gentle music, over the top of very quiet affirmative statements, read by myself.