Sacred Rising – 5 Minute Sound Healing (8D)
Created with love in the quiet space of my Sound Sanctuary, Sacred Rising is a 5 minute sound meditation. It's an invitation to soften... to open... and to allow the natural movement of energy within you to awaken and flow. As you listen, you're invited to bring your awareness gently into the body, perhaps sensing the base of the spine, and simply noticing what is here. You may begin to feel a subtle movement... a quiet stirring... as energy naturally rises through the body... moving upward... through the heart and beyond. Some traditions speak of this as a sacred life force - sometimes called Shakti - a living energy that moves through us when we are open, relaxed and receptive. Let the sounds guide you as you rest and allow this sacred rising to move in its own way. Tuned to 432hz and shared in 8D, this piece is best experienced with headphones. Created and shared with love from my Sound Sanctuary. Take what you need. Leave the rest.
Meet your Teacher
Uckfield TN22, UK
