
06:04
06:04
Confidence Boost Meditation
by Martina Wall
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
5.7k
This confidence boost meditation focuses on connecting to your breath and body while repeating 3 different confidence-boosting affirmations. Feel strong, confident, and connected. Empowering you to love your imperfectly perfect self exactly as you are in this moment.
ConfidenceMeditationBreathingAffirmationsSelf LovePositive ThinkingLetting GoPositive Self TalkBreathworkConfidence AffirmationsReleasing Negative Thoughts
Meet your Teacher

Martina Wall
Mackenzie, BC, Canada
