Release Your Thoughts
07:52
07:52

Release Your Thoughts

by Marlene Caldes

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
29.2k

With this calming practice simply sink into a deep flow of breath and driff into a graceful, replenishing sleep.

SleepBreathingBody ScanRelaxationDeep BreathingTension ReleaseGuided ImageryBreathing AwarenessVisualizations

Meet your Teacher

Marlene Caldes

Mill Valley, CA, United States

Meet your Teacher

Marlene Caldes

Mill Valley, CA, United States