Descending Into Sleep
08:24
08:24

Descending Into Sleep

by Marlene Caldes

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
46.5k

With this meditation sink into a deep flow of breath, as you drift off into a graceful replenishing sleep.

SleepMeditationBreathingRelaxationBody ScanCountingMuscle RelaxationBreathing AwarenessCounting TechniquesVisualizationsExtended Exhalation

Meet your Teacher

Marlene Caldes

Mill Valley, CA, United States

Meet your Teacher

Marlene Caldes

Mill Valley, CA, United States