
08:24
08:24
Descending Into Sleep
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
46.5k
With this meditation sink into a deep flow of breath, as you drift off into a graceful replenishing sleep.
SleepMeditationBreathingRelaxationBody ScanCountingMuscle RelaxationBreathing AwarenessCounting TechniquesVisualizationsExtended Exhalation
Meet your Teacher

Marlene Caldes
Mill Valley, CA, United States
