22:38

Pure Energy Morning Manifestation - Walking Meditation

by Marie De Mante

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
1.6k

Start your morning with movement and clear, clean energy fields. Take command of your full-schedule day. Set to music that will awaken the rhythms and strings inside you, draw all of the energy that belongs to you back into each of your energy centers, then transmute any foreign particles clinging to you. Now you are prepared to manifest your day with clear energy and clear intention. This one is not for those sleepy mornings. This is for getting up and go. Enjoy your day!

EnergyManifestationMovementMusicEnergy CentersGetting UpChakrasBreathingGroundingSovereigntyLoveBreathworkDivine ConnectionPersonal SovereigntyUnconditional LoveClearing EnergyDivinityIntentionsMorningsTransmutationVisualizationsWalking MeditationsChakra Healing

Transcript

Sit down,

Move your body or head out on your morning walk,

Any way you are ready to receive and ready to let go.

Take a deep breath in and hold it and let it out,

Relax.

Take another breath in slowly and hold it and let it out,

Relax.

Take a third breath in slowly and hold it and let it out,

Relax.

Feel the pure energy of your breath moving through every inch of your body.

Now bring your attention to your first energy center.

Your first energy center is located at your sexual organs and around your perineum.

Your first energy center is whole and healthy.

Imagine that all of the energy that belongs to your first energy center is returning to you and has returned to you only that which belongs to your soul.

And all of the other parts that do not belong to your soul are transmuted and returned to the earth.

Bless your first energy center with security and enjoyment and pleasure.

Come on now,

Bless your first energy center with pure love and light and with purified source energy.

Let it go.

Now,

Bring your attention to your second energy center.

Your second energy center is located just below your navel.

Your second energy center is whole and healthy.

Imagine that all of the energy that belongs to your second energy center is returning to you and has returned to you only that which belongs to your soul and all the other parts that do not belong to your soul are transmuted and returned to the earth.

Bless your second energy center with connection and balance.

Come on now,

Bless your second energy center with pure love and light and with purified source energy.

Let it go.

Now bring your attention to your third energy center.

Your third energy center is located in your upper abdomen.

Your third energy center is whole and healthy.

Imagine that all of the energy that belongs to your third energy center is returning to you and has returned to you only that which belongs to your soul and the parts that do not belong to your soul are transmuted and returned to the earth.

Bless your third energy center with sovereignty and will and grace.

See how your sovereignty is vibrant.

Allow it to expand and expand and expand out until it surrounds you with a protective golden ball of light.

You are sovereign over all that you experience.

Come on now,

Bless your third energy center with pure love and light and purified source energy.

Let it go.

Now bring your attention to your fourth energy center.

Your fourth energy center is at your heart.

Your fourth energy center is whole and healthy.

Imagine that all of the energy that belongs to your fourth energy center is returning to you and has returned to you only that which belongs to your soul and all the parts that do not belong to your soul are transmuted and returned to the earth and the source sun.

Bless your fourth energy center with integration and unconditional love.

Imagine a wave of integration starts in your heart.

Traveling down one arm to your hand and following a circular circuit into your other hand.

Up your arm and back into your heart.

Your fourth energy center is vibrant with unconditional integrative love.

Allow your fourth energy center to expand and grow until it joins with the golden protective force field around you.

Come on now,

Bless your fourth energy center with pure love and light and purified source energy.

Let it go.

Let it go.

Now,

Bring your attention to your fifth energy center.

Your fifth energy center is located at your throat.

Your fifth energy center is whole and healthy.

Imagine that all of the energy that belongs to your fifth energy center is returning to you and has returned to you.

Only that which belongs to your soul.

And all the parts that do not belong to your soul are transmuted and returned to the source sun.

Bless your fifth energy center that you might speak your truth with love.

Your voice is golden and smooth,

Vibrating out your good intentions and goodwill.

Your words are translated into motivation and inspiration for others.

Bless your fifth energy center with pure love and light and purified source energy.

Let it go.

Now bring your attention to your sixth energy center.

Your sixth energy center is towards the back of your head,

Behind your throat and between your ears.

It surrounds your pineal gland.

Your sixth energy center is whole and healthy.

Imagine that all of the energy that belongs to your sixth energy center is returning to you and has returned to you.

Only that which belongs to your soul.

And all the parts that do not belong to your soul are transmuted and returned to the source sun.

Bless your sixth energy center with the ability to hear clearly and to communicate clearly with your council of guides.

You hear clearly and communicate clearly with all the beings in every dimension who are allies with your soul in good intention and goodwill and who your council has prepared for you.

Come on now.

This is your sixth energy center with pure love and light and purified source energy.

Let it go.

Now bring your attention to your seventh energy center.

Your seventh energy center is behind your forehead at your third eye.

Your seventh energy center is whole and healthy.

Imagine that all of the energy that belongs to your seventh energy center is returning to you and has returned to you.

All the parts that do not belong to your soul are transmuted and returned to the source sun.

Bless your seventh energy center with the sight to see what you are vibrating into the world.

You are able to choose the vibrations and the thoughts that create that which you wish to experience.

Come on now.

Bless your seventh energy center with pure love and light and purified source energy.

Let it go.

Now bring your attention to your eighth energy center.

Your eighth energy center is at the crown of your head.

Your eighth energy center is whole and healthy.

Imagine that all of the energy that belongs to your eighth energy center is returning to you and has returned to you.

Only that which belongs to your soul and all the parts that do not belong to your soul are transmuted and returned to the source sun.

Bless your eighth energy center with a clear connection to divine direction and divine motivation.

Come on now.

Bless your eighth energy center with pure love and light and purified source energy.

Let it go.

Now bring your attention to your earth energy center.

Your earth energy center is far down below you in the center of the earth.

Your earth energy center is whole and healthy.

Imagine that all of the energy that belongs to your earth energy center is returning to your earth and has returned to your earth.

Only that which belongs to your soul and all the parts that do not belong to your soul are transmuted and returned to infinity.

Bless the earth energy center.

It is a world that makes sense.

Good intentions and goodwill bear good fruit that are pleasurable to enjoy.

Bless your earth energy center with pure love and light and purified source energy.

Let it go.

Now bring your attention to your galactic sun energy center.

Your galactic sun energy center is at the center of our galaxy and is aligned with our sun and with source.

Imagine it far above your head.

Your galactic sun energy center is whole and healthy.

Imagine that all of the energy that belongs to your galactic sun energy center is returning to your galactic sun and has returned to your galactic sun.

Only that which belongs to your soul and all the parts that do not belong to your soul are transmuted and returned to infinity.

Bless your galactic energy center that it is a world that makes sense.

Good intentions and goodwill bear good fruit that are pleasurable to enjoy.

Come on now.

Your galactic energy center with pure love and light and purified source energy.

Let it go.

Your force field is vibrant and ready for a great day.

You are sovereign over your day.

Come on now.

Bless your day with pure love and light and purified source energy.

And now let it go.

Namaste.

Namaste.

Namaste.

Namaste.

Namaste.

Namaste.

Meet your Teacher

Marie De ManteCharlotte, NC, USA

4.7 (58)

Recent Reviews

Carmen

July 31, 2025

Luved this energetic practice especially while walking! Thank you! 😍

Sue

May 4, 2021

Thank you so much for this morning meditation 🦋this is exactly the meditation I’ve been looking for to start my day 🙏Namaste 🙏

More from Marie De Mante

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 Marie De Mante. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else