Music For Sleep And Deep Rest
1:00:02

Music For Sleep And Deep Rest

by Maria

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
8

Soft piano melodies blend with gentle synth pads and faint nighttime forest sounds to create a calm soundscape. This music helps the mind quiet down and the body relax so you can fall asleep easily and enjoy deep rest. Let the soothing tones guide you into a peaceful night and invite you to stay present with each breath as you listen.

Sound FocusPresence PracticeSleepRelaxationMusicMindfulness

Meet your Teacher

Maria

Minsk, Minsk Region, Belarus

Meet your Teacher

Maria

Minsk, Minsk Region, Belarus