02:05

Transition Exercise for Centering Prayer

Name: Transition Exercise for Centering Prayer
Uploaded: 2018-03-21T18:36:21.000Z
Duration: 2 min 5 s
Channel: Marc Thomas Shaw
Description: This is an exercise to help Centering Prayer practitioners transition into the contemplative space. For many, going from everyday awareness into the contemplative space is challenging and creates an obstacle to continuing the practice. The simple, two-minute exercise helps with the process.

by Marc Thomas Shaw

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.1k

This is an exercise to help Centering Prayer practitioners transition into the contemplative space. For many, going from everyday awareness into the contemplative space is challenging and creates an obstacle to continuing the practice. The simple, two-minute exercise helps with the process.

Exercise Centering Prayer Awareness Body Scan Breathing Deep Breathing Sacred Rituals Contemplative Spaces Postures Practices Prayers Sacred Words Transitions

Meet your Teacher

Marc Thomas Shaw

San Diego

Meet your Teacher

Marc Thomas Shaw

San Diego

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