Hi,
Before starting our meditation,
I want to ask you to do it in a safe place,
Where you can sit or lie down,
And ideally at a time when you will not be interrupted.
If for any reason you are driving or riding any type of vehicle,
Or doing an activity that requires your attention,
Let's reschedule our meditation for later.
I invite you to follow me so you can be notified when I have something new for you.
Thank you.
Now,
For the ones of you that can close your eyes,
Feel free to do that and start breathing slowly and deeply.
And as you keep doing this,
Feel how your muscles start to relax,
Especially your neck and your shoulders.
Those are the ones that usually acquire more tension.
And now with the power of your mind,
Imagine a fireplace.
You are in nature,
It's night time,
You have a starry sky,
Beautiful,
With a full moon.
And there in front of you is that fireplace that is shining all its colors,
Yellow,
Red,
Orange,
And even blue.
And the temperature is just right,
It's so amazing,
So perfect.
And keep breathing,
Keep relaxing yourself,
Feeling your back,
Your arms and hands,
Your hips,
Thighs,
Calves,
And feet,
Every single muscle in your body,
Loosening up,
Relaxing with every breath that you take.
And now that you're feeling better,
With the power of your mind,
Imagine your arms stretching out and your hands forming some sort of concave surface,
As when you're asking for something,
Or if you wanted to pour some water in them without dripping it.
Imagine that wish that you want to manifest,
And especially that belief that you have about it.
And let's focus on that belief that it's holding you back.
Put it in your hands and stretch it out as you were to offer this belief.
And now with your right hand,
Take that belief from your left hand and throw it into the fire.
And you can see that it immediately went away.
You feel much lighter now,
Because you know everything is possible.
And as you keep breathing,
You can't prevent yourself from smiling,
Because you have remembered that you are never alone.
You can feel the presence of everyone else here,
All your brothers and sisters that have joined us,
That are rooting for you,
For your wish.
And you feel inspired by this lovely gesture to wish them the best with every dream they have.
To wish them the best with every dream they have asked to God,
To the universe.
You want them to see them fulfill all those dreams.
And you look around and notice that everyone is gathered in front of that fireplace with you.
They're all smiling.
Everyone got rid of that negative thought.
And now all of us are laying down on the grass,
Looking at the sky,
Those beautiful stars.
I myself have a preference whenever I look at the sky.
I look for Jupiter,
Because it's very easy to spot with all its moons.
It brings me a lot of joy to be able to witness that with my very eyes.
I don't need a telescope.
I don't need anything.
This is a gift.
This is a gift,
And now we're still laying down,
Feeling so relaxed,
So protected in the company of our brothers and sisters.
This is a very delicious experience.
This is a gift that we have given each other.
This moment of peace,
Companionship,
Love and trust.
And you can feel a beautiful energy coming from your heart and going through your hands up to the heavens.
And you realize that this is not random energy.
It's like a prayer that your heart is having with God,
With the universe.
And without saying a single word,
You have asked for all your wishes and for the wishes of everyone else here.
You can experience complete peace,
Gratitude,
Happiness.
And now everyone is going to breathe slowly and deeply one more time while looking at the sky.
And you can open your eyes now.
We have completed our meditation.
