20:40

Self Healing

Name: Self Healing
Uploaded: 2021-02-11T21:19:32.000Z
Duration: 20 min 40 s
Channel: Manori Sumanasinghe
Description: This self-healing journey starts with a gentle breathing exercise, followed by an energy body scan. We learn to observe our own energy, chi, or prana, and learn how to gather it and move it. This process helps clear our own energy field. Then we go on a visual journey in self-healing embodiment.

by Manori Sumanasinghe

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

548

This self-healing journey starts with a gentle breathing exercise, followed by an energy body scan. We learn to observe our own energy, chi, or prana, and learn how to gather it and move it. This process helps clear our own energy field. Then we go on a visual journey in self-healing embodiment.

Self Healing Breathing Body Scan Energy Mindfulness Awareness Healing Energy Cleansing Breath Control Full Awareness Forest Visualizations Health Visualizations Visualizations

Meet your Teacher

Manori Sumanasinghe

Los Angeles, CA, USA

Meet your Teacher

Manori Sumanasinghe

Los Angeles, CA, USA

© 2026 Manori Sumanasinghe. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.