Sleep Affirmation Meditation

This meditation was written to reinforce the positive affirmations used in my song I Fall Asleep Easily (also on Insight Timer). They help with overcoming any sleep issues you may be experiencing and create a new sleep attitude where you easily fall asleep, stay asleep and get a good night’s rest. Simply repeat the affirmations after me, feel the empowering emotions and write down any of the affirmations that resonate with you. Listen to this regularly for long-term results. Sleep well!

Reviews

A lovely way to end the day!!