Mandy Main

Mandy Main is the founder of Balance For Living. Through this vehicle she provides massage therapy, Ayurvedic counseling, yoga and meditation instruction and more through classes, consultations, treatments and trainings. Mandy sees clients locally as well as around the country through video and phone. In addition to this, she runs women’s wellness retreats and teaches at the Sarasota School of Massage Therapy. Originally from Philadelphia, Mandy has lived in Sarasota since 2009. She is happily married and half way to becoming an empty nester. In her spare time she enjoys practicing Martial Arts and teaching women’s self-defense classes.

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Reviews

Jessica Pickard

Oct 8, 2020

A nice, non complicated, peaceful medtation that was needed for my morning. Love the breathe naturally part, so much more comfortable than the pauses some meditation teachers ask (I always try to skip those parts). Your voice in meditation was very full of presence and flow. I liked it. I do realize also that the ever changing music, was leaving me in anticipation of a change at the end, that did not happen. I suppose I would have preferred one type of music, instead of the ever changing ones. I think the meditation without music is a smidge better, because that reason. I would rather be only foucused on your voice and the meditation (with music of the same sort present), than anticipating a music change. It was however still very nice and sort of colorful and fun because the change. I will go back again and again to the without music version. Thank you very much for sharing!

Jessica

Oct 8, 2020

I come back to this night time meditation over and over. I think that you should make more meditations please😀😁😁😁❤❤🛌🛌🛌🛌

lynn

Mar 31, 2020

Lovely. Nicely paced. Soothing voice. Ver relaxing.

Rochelle

Nov 22, 2019

It's easy to replay the stories in your head that perpetuate frustration and anxiety. Thanks for that clarity.

Jean

Mar 11, 2019

Lovely! Very calming and grounding. Enjoyed the music.

Jessica Carter

Jul 10, 2018

Short and effective

Monique

May 27, 2018

Thoroughly enjoyed and appreciated the music, your voice and the calming, soothing feeling this brought me. Thank you, Mandy. 🙏

Julie

Apr 4, 2018

Lovely-thank you x

Hilary Kostanoski Hawke

Mar 30, 2018

Excellent meditation!

Julie

Mar 27, 2018

Beautiful - thank you

About

Speaks English

Joined Insight Timer in February 2018


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