Easy Meditation with Music

An easy guided meditation to feel centered and grounded. This meditation leads the participant to an inward focus and from there to be the witness of what is happening in the moment.

Reviews

A nice, non complicated, peaceful medtation that was needed for my morning. Love the breathe naturally part, so much more comfortable than the pauses some meditation teachers ask (I always try to skip those parts). Your voice in meditation was very full of presence and flow. I liked it. I do realize also that the ever changing music, was leaving me in anticipation of a change at the end, that did not happen. I suppose I would have preferred one type of music, instead of the ever changing ones. I think the meditation without music is a smidge better, because that reason. I would rather be only foucused on your voice and the meditation (with music of the same sort present), than anticipating a music change. It was however still very nice and sort of colorful and fun because the change. I will go back again and again to the without music version. Thank you very much for sharing!

Lovely! Very calming and grounding. Enjoyed the music.

Thoroughly enjoyed and appreciated the music, your voice and the calming, soothing feeling this brought me. Thank you, Mandy. 🙏

Excellent meditation!

Beautiful - thank you