11:21

Journey To Yourself: Release Anxiety & Improve Sleep

Name: Journey To Yourself: Release Anxiety & Improve Sleep
Uploaded: 2020-02-17T04:28:53.000Z
Duration: 11 min 21 s
Channel: Kate Caballero
Description: This is a meditative story that gently guides you through your unconscious mind, starting from an old cinema with a vintage movie projector to an infinite Universe. What will you find along this journey? Maybe it's time to discover something new about yourself?

by Kate Caballero

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

401

This is a meditative story that gently guides you through your unconscious mind, starting from an old cinema with a vintage movie projector to an infinite Universe. What will you find along this journey? Maybe it's time to discover something new about yourself?

Anxiety Sleep Meditation Breathing Self Inquiry Reflection Interconnectedness Dissolution Unconscious Mind Self Discovery Nostril Focus Existential Reflection Kaleidoscope Inner Child Visualizations Metaphors Stargate Meditations Visualizations Water Visualizations

Meet your Teacher

Kate Caballero

New York, NY, USA

Meet your Teacher

Kate Caballero

New York, NY, USA

© 2026 Kate Caballero. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.