11:21

Journey To Yourself: Release Anxiety & Improve Sleep

Name: Journey To Yourself: Release Anxiety & Improve Sleep
Uploaded: 2020-02-17T04:28:53.000Z
Duration: 11 min 21 s
Channel: Kate Caballero
Description: This is a meditative story that gently guides you through your unconscious mind, starting from an old cinema with a vintage movie projector to an infinite Universe. What will you find along this journey? Maybe it's time to discover something new about yourself?

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

398

This is a meditative story that gently guides you through your unconscious mind, starting from an old cinema with a vintage movie projector to an infinite Universe. What will you find along this journey? Maybe it's time to discover something new about yourself?

Anxiety Stress & Anxiety Consciousness Spirituality MBSR – Visualisation Motivation Performance Guided Imagery Visualization Healing Recovery & Healing Depression