Welcome beautiful,
To this sacred soul journey,
A healing ritual where we return to the eternal wisdom that lives within.
Your own inner sanctuary,
A sacred temple where your truest self resides.
You are your own medicine,
Your own healing.
And as we journey within,
We connect with the divine feminine energy that flows through all living things.
We enter our inner world to seek healing and nourishment.
So begin by taking three deep breaths,
Inhaling,
Filling up your lungs with fresh air,
Relaxing your jaw as you exhale,
Emptying your lungs completely.
And with each breath,
Feel yourself softening,
Melting further into the earth that supports you.
Giving yourself permission to shut out the world around you,
Closing down your eyes,
And allowing your awareness to drift like a gentle breeze to your heart center.
And gently draw back your shoulders,
Creating space for your heart to open and expand.
And notice a soft pink light beginning to pulse from your heart center.
This pale pink glow surrounds your heart and ripples out from your chest.
And standing before your heart,
You see a beautiful door wrapped in flowing vines and adorned with moonstone.
And behind it,
That beautiful pink light glowing around its edges.
Feel your body releasing into complete trust,
Knowing you are safe within your own heart sanctuary.
This door is inviting you now to come home to yourself.
As you open this door,
A shimmering path unfolds before you,
Leading you to your inner oasis.
Walking this path,
You take in the landscape that surrounds you.
This is your soul's garden,
A reflection of your inner beauty.
As you step forward,
An enchanted forest unfolds before you.
Ancient willow trees line the path,
Their branches dancing on a gentle breeze.
The air itself is alive with magic.
And further ahead,
You see a crystal stream of liquid moonlight winding its way through the forest,
Its waters flowing over smooth stones.
The ground beneath your feet is carpeted with the softest velvet moss.
Notice how your feet start to soak up the earth's healing energy,
Like starlight traveling up through your legs,
Filling every cell of your body with peace.
Here you are completely home.
Here you are infinitely safe.
Here you are eternally held.
As you walk deeper along the moss-covered path,
You come to a natural clearing where the willows form a perfect circle,
Their branches creating a living cathedral above you.
And through their swaying canopy,
The full moon hangs perfectly centered overhead,
Her silver light bathing the clearing in a sparkling glow.
Feel the connection between your heart and this sacred space.
You are safe here in nature's most intimate sanctuary.
You are free to open yourself to complete vulnerability.
The moon calls to your soul,
Inviting you now to release and let go of all that no longer serves you.
You may open your heart now and share your deepest fears.
Let yourself lay it all down.
Whatever heavy burdens you're holding on to,
Or energy that is not yours to carry,
You have permission to let it go.
You don't have to fully understand or think too much about what you're shedding.
Just trust that your body knows what to do here.
Your body starts to feel lighter,
More free,
Expansive,
And just shedding any final things that you want to let go of.
Now come back to feeling into the connection of your soul,
Your heart center that has become even more potent through this process of letting go.
That soft,
Pale pink is now brighter,
Warmer,
More authentically you.
And in this moment,
You ask your soul,
What wisdom does it have to share with you?
How can you be your own medicine?
When you feel complete,
You find your way back to the path that led you to this heavenly place.
Your feet touch the path as you walk to return through your heart's door.
You carry with you this light and wisdom,
Back into your physical form,
To the present time and place.
Just notice how your body feels,
Starting to wiggle your fingers,
Your toes,
Coming back to yourself.
Stretch gently like a flower reaching toward the sun,
Opening your heart once more,
Remembering that your body is your sanctuary,
A sacred temple of the Divine Feminine.
And this holy space within your heart remains eternally open,
Ready to welcome you home whenever you need it.
Thank you so much for journeying with me.
Until next time.
