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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMadelyn is an ICF-credentialed somatic life coach and trauma-informed yoga teacher who helps visionary women reclaim joy and pleasure through somatic embodiment. She guides women in connecting with their bodies and stepping into their feminine energy and authentic truth. Her work is rooted in the belief that our bodies hold our deepest medicine. The way to healing isn't about fixing ourselves—it's about finding the safety and trust to hold all of who we are. The ease and the discomfort. The light and the shadow. The full breadth of our emotions and inner world. It's about coming home to ourselves, a deep remembering, and reclaiming our wholeness.
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