10:04

Self-Love: Just For You

by Mæx

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
91

Sometimes there isn't anything in particular that we need or crave. In those moments it's merely about receiving a little something that is just for us. So, here is that something that is just for you.

Self LoveHeartAwarenessCompassionNon Judgmental AwarenessSelf CompassionMantrasMantra Repetitions

Transcript

This one is for you,

Just for you,

Because you are special.

You are loved and deeply,

Deeply appreciated.

Your eyes,

Your beautiful eyes,

I invite to now close,

Your eyelids covering your beautiful eyes,

So that you can embrace the soft darkness that is an invitation for you to look within,

Moving your awareness into your heart space,

That very center of you that makes you so beautiful.

Before your awareness lands in this beautiful space of yours,

Allow it to rest there,

Set up camp in a sense,

Make a home.

This is just for you,

Because you are beautiful and you deserve to feel all the beauty you are from the center of you,

Your heart.

Within the space of your heart,

I now invite you to feel whatever is within this space,

No matter how subtle or strong.

This space is free from judgment,

Free from labels of the experience that you have in here,

Free from the need to feel anything in particular,

Because even the lack of feeling something is you feeling something.

So whatever there is that you're feeling,

Embrace it a little more.

This is just for you,

Free of judgment within your heart.

I invite you now to internally speak the word love,

Love,

Love,

Like a mantra in itself,

Letting it echo within your heart so that you can feel that very echo of this mantra resonating within you,

Love,

Love,

Speaking it internally as often as you feel is natural to you,

Needed for you,

Love just for you.

All there is,

Is to feel,

Free from judgment,

Doubts,

Labels,

And any analysis.

This is pure,

Just for you,

Love just what you are.

To embrace this beauty that you are,

I invite you now to place your right hand over your heart and your left hand over your heart,

Feeling this too as it is just for you,

This loving embrace that you so deserve.

And here,

Gently bowing your head in acknowledgement for who you are and the love that you are.

And you may remain here,

Feeling,

Only feeling,

For as long as you like,

As long as you still need,

Love just for you.

Meet your Teacher

MæxBritish Columbia, Canada

4.9 (11)

Recent Reviews

Felix

January 3, 2024

A beautiful, heartfelt meditation that allowed me to get back to me... really me, deep within me. After a lot of external stress, I had lost my connection to my inner self. This guided experience brought me right back to me. Thank you!

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© 2025 Mæx. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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