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29:08
Jal Tattva Dharana - Connect With The Water Element
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
183
With this meditation, we become aware of the Water Element within and around us. Using our senses to visualize and feel the element water within our body and outside of our body, we eventually realize that the water within and around us is the same. This meditation was recorded live near the river Brent, in Hanwell (West London), with our feet dipped into the water.
MeditationBody AwarenessElemental MergingChantingBody ScanOhm ChantingPosture AlignmentAnjali MudraAnatomical VisualizationsElemental Water VisualizationsMantrasMudrasPosturesShanti MantrasVisualizationsWater Elements
Meet your Teacher

M3 Meditation
Greater London, England, United Kingdom
