Jal Tattva Dharana - Connect With The Water Element
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29:08

Jal Tattva Dharana - Connect With The Water Element

by M3 Meditation

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
183

With this meditation, we become aware of the Water Element within and around us. Using our senses to visualize and feel the element water within our body and outside of our body, we eventually realize that the water within and around us is the same. This meditation was recorded live near the river Brent, in Hanwell (West London), with our feet dipped into the water.

MeditationBody AwarenessElemental MergingChantingBody ScanOhm ChantingPosture AlignmentAnjali MudraAnatomical VisualizationsElemental Water VisualizationsMantrasMudrasPosturesShanti MantrasVisualizationsWater Elements

Meet your Teacher

M3 Meditation

Greater London, England, United Kingdom

Meet your Teacher

M3 Meditation

Greater London, England, United Kingdom