
25:44
25:44
Yoga Nidra For Connecting To Higher Self
by Luna Lauren
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k
This yoga nidra guides you on a journey to connect with your higher self. Our higher self is always present within us and is always communicating to us in some form. To clearly listen to what this part of us is communicating to us is a matter of being able to slow down to tune into the messages that are being whispered to us. To prepare, bring yourself into a space where there are no distractions around you, lay down in a comfortable position, and simply listen to the guidance of my voice.
Yoga NidraHigher SelfConnectionRelaxationMeditationSankalpaBody ScanShavasanaGuided ImageryLightnessHeavinessExpansionSelf InquiryInner DialogueStretchingLightness And HeavinessExpansion And ContractionContractionsHeart Centered MeditationsMorning StretchesVisualizations
Meet your Teacher

Luna Lauren
San Diego, CA, USA
