Spring Sound Bath
25:00
25:00

Spring Sound Bath

by La Mer

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
12

Live sound bath composed with water chimes + crystal tones to lift, expand, and soothe. Created on the eve of the vernal equinox. Suggestions to enhance your experience: 1. Headphones 2. Scent: lemongrass, tangerine, geranium 3. Create space to sit or recline comfortably. Give yourself a moment to ground awareness into your body with a few slow, deep, breaths, exhaling through a long vocal sigh on the exhales. Close your eyes and imagine a radiant ring of bright light above the crown of your head. Allow the light to beam down and through your body, penetrating your cells as it blesses and fortifies your entire being.✨ 4. Press Play 5. Once you have completed the recording, thank the universe for your existence. Visualize yourself and your loved ones healthy and happy.

Sound BathRelaxationMeditationVisualizationMindfulnessSeasonalGratitude

Meet your Teacher

La Mer

Los Angeles, CA, USA

Meet your Teacher

La Mer

Los Angeles, CA, USA