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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLou Botello
483 Followers
Mi nombre es Lourdes, soy española y vivo en el sur, en Cádiz donde actualmente imparto clases de yoga y meditación en la sala Freedom Yoga Studio la cual abrí hace poco menos de un año. Me inspira compartir, y ahora quiero expandir a través de esta app el placer de leer o guiar hacia la calma e introspección a todos aquellos que quieran escuchar.
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