
04:07
04:07
Unexpected
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1k
For me, the worst moments in my life have been when I have felt trapped. When a situation has arisen and I feel that there are no good options. This poem offers a completely different option, a way of giving yourself some freedom while still acknowledging that what you are experiencing is real and difficult.
FearUnexpectedResilienceCopingAcceptanceJoyFreedomOvercoming FearBuilding ResilienceCreative CopingJoy RecognitionAcknowledgmentsEmbracing The Unexpected
Meet your Teacher

Liza Gilbert, MLS
La Crosse, WI, USA
