Liz Montes

San Miguel de Allende, Guanajuato, Mexico

Fitness, Meditation and Wellness Instructor. Owner of a personal wellness center. Offering personal instruction, support and/or small group fitness classes. Yoga, stretch, mindfulness and meditation classes in a private or semi private environment. Rehabilitation recovery services from injury or prosthetic surgery also offered at the facility via weight resistance exercises and movement methods. The goal is to help restore some if not all movement to the client.

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Reviews

Sophie

Sep 18, 2020

I really enjoyed this, I feel energized and my body feels more at ease. Thank you!

Laísa Huber

Sep 1, 2020

So GOOD ! Thank you, and I bless u too and send u love.

Amy Hunt

Aug 26, 2020

I feel like I may have worked through some unfortunate and hurtful times in my life, via love that is. This meditation may have served as a divine appointment in such a healing way.

Beth S.

Aug 11, 2020

Excellent meditation to get my day started. Thank you.

Beth S.

Aug 11, 2020

Thank you. Good, sound intentions.

Jeff

Aug 11, 2020

good reminder on using adversity to build wisdom. Thanks for posting

Katie Wild

Aug 7, 2020

Enjoy the blessing of the day

Mary

Jul 28, 2020

Beautiful way to appreciate every new day

Wendy

Jul 28, 2020

Kindred spirit🌻Namaste✨

Morgan

Jul 28, 2020

This is a beautiful reminder of the magic in everything, every day. Thank you 🙏🏼

About

Speaks English

Joined Insight Timer in June 2020

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