This energy healing of Creation Connection Guidance is to help you to cease your unconscious restrictions in receiving and to open you up to experience even more love,
Even more healing,
Even more power,
Even more joy.
And so to help you to have a greater and greater experience of the love that you already are and have and is already there for you to receive for and within all aspects of your life.
So just get yourself into a comfortable,
Relaxed sitting or lying position and perhaps have a pen and paper at hand to note down the healing wisdom and understandings that may arise for you during or at the end of this profound healing creation connection.
Remember to trust what you are experiencing,
Just trust what comes to you even if it doesn't make sense,
Just trust it,
Perhaps make a note of it and in time it will begin to reveal its wisdom to you.
Lie down or sit in a way that isn't squishing your diaphragm or your belly,
Unzip,
Unbutton,
Unbuckle anything that is restricting your belly and begin to allow yourself to sink right into whatever it is that you're lying or sitting upon.
Remember every one of us has our own unique way of being with and receiving understanding from our energy.
Some of us see energy,
Some of us have a feeling of it,
Some of us have a sense of it and some of us have a knowing of it.
Some of us use two or more of these ways to connect with energy and with the energy of ourselves and sometimes you may find that you switch from say having a knowing of the energy to having a feeling of it and then back again.
If you're not quite sure about whether you're feeling or knowing or seeing the energy,
The most valuable way to experience healing,
To experience profound creation connection is to simply trust that if you are engaging with this energy of healing and creation then that is what will happen regardless of what you may or may not be seeing,
Feeling,
Sensing,
Or knowing.
Allow yourself to trust the experience and just let your body,
Your energy do what it most naturally does which is to engage with your natural healing mechanism.
You can thank your beautiful mind for all of its hard work and allow it to take a much needed break as you begin to reconnect with your body which is the real,
The actual holder of your wisdom,
Of your power,
Of your love and of your healing here.
Remember,
Your energy and your body is the form through which your soul experiences and expresses its power,
Its healing and creation power here on this earth.
The energy of your body is constructed,
Is formed quite literally from the energy of the cosmos.
Being in and of your body is to be in and of the cosmos.
If you are in and of the cosmos then what is there that you cannot do or be or experience or create?
Remember too that contained within each of our bodies,
Contained within your body is the power of the cosmos.
Each of your cells is a cosmos for it is from this energy that your body,
Your human form has been made.
To begin to have an experience of the power and healing of your body then of course you must first be able to be in it.
And the most powerful first step back into the power of your body is to first allow your natural,
Your profoundly powerful breathing mechanism to take charge of your breathing.
So take your attention away from breathing into your belly or through one nostril or anything else and just allow your natural breathing mechanism to take charge of your breath.
You don't need to know or be or do anything,
Just allow your body's natural breathing mechanism to take charge of your breath so that oxygen and all of the other invaluable nutrients are now reaching into your toes,
Into the tips of your fingers and into every hair on your head.
You are just allowing your body's extraordinarily powerful natural breathing mechanism to flood your body with the healing power of your natural breathing mechanism.
If tears come just let them flow,
Your body is beginning to release all that no longer serves it or you.
Every time we allow our natural breathing mechanism to take charge of our breath we give to ourselves the opportunity to reconnect with the all that is,
With the entire cosmos.
And so our breathing now becomes an experience of our existence,
An experience of the energy of our unique expression of our existence.
Notice your body really relaxing and even more tension leaving.
Feel,
Really allow yourself to feel,
Sense or know how good your body feels.
Now you are ready to get right into your body to become fully present within your extraordinary body.
Gently take your attention to your toes,
Feet and legs and just allow the energy of your toes,
Feet and legs to slide right into your physical toes,
Feet and legs.
And now gently take your attention to your hips,
Groin,
Pelvis,
Buttocks,
Core and back and just allow the energy of your hips,
Groin,
Pelvis,
Buttocks,
Core and back to slide right into your physical hips,
Groin,
Pelvis,
Buttocks,
Core and back.
And now gently take your attention to your fingers,
Hands,
Arms and shoulders and just allow the energy of your fingers,
Hands,
Arms and shoulders to slide right into your physical fingers,
Hands,
Arms and shoulders.
And now gently take your attention to your neck,
Face and head and just allow the energy of your neck,
Face and head to slide right into your physical neck,
Face and head.
Rest in this.
Now gently take your attention to your heart expression which lies just behind your sternum.
Just allow yourself to really feel,
Sense,
See or know your connection with your heart expression.
Heart expression.
Feel,
Really feel,
Sense,
See or know how much love your heart expression has for you.
If tears come,
Just let them flow.
Now just begin to allow your natural breathing mechanism to become even more present into and through your heart expression.
You don't need to know how to do this,
Your body knows,
So just trust your body and let your body breathe through your heart expression.
Your breath isn't moving in a physical sense through your heart expression,
It's the energy of the power of you that is moving through your heart expression.
Rest in this and allow yourself to feel,
Sense,
See or know your breath moving through your heart expression.
Take as much time as you need to really feel,
See,
Sense or know to become aware,
To know that your breath is now very apparent in and moving through your heart expression.
And now feel,
Sense,
See,
Know a large,
Open,
Very beautiful bowl forming in your heart expression.
It doesn't matter what type or shape of bowl is forming,
Whatever you see,
Sense,
Feel or know,
Just let your bowl rest gently in your heart expression.
And now just allow the bottom of your beautiful bowl to open,
Just let the bottom of your bowl simply slide or move away to allow the bottom of your bowl to be completely open.
And now just let yourself see,
Sense,
Feel,
Know pouring into your bowl all the love that you are,
That you have been made from,
All the love that the cosmos is and has for you and all the love that your soul has for you and all the love that at heart everyone else has for you.
You may experience this energy as a golden light or perhaps another coloured light,
A shimmering liquid.
You may experience this energy as a comforting warmth,
As a feeling of deep peace or deep joy or deep calm.
Whatever your experience is,
Just fully receive this,
Just rest,
Just bask in this profoundly and beautifully,
Powerfully healing experience of love,
Of profound love for you.
Allow this profoundly powerful,
Loveful energy to flow through your entire being.
Let it flow into each and every one of yourselves.
See,
Sense,
Feel,
Know each and every one of yourselves,
Each and every part of you becoming filled with this profoundly healing and beautiful energy of love.
Receive this,
Rest in this,
Enjoy this,
Receive it even more.
And now,
Just allow yourself to place a disc or a cap at the bottom of your bowl to prevent this energy from flowing down through the bowl.
And just observe,
Just feel or see or sense or know what then begins to happen to the flow of this loveful healing energy.
You'll begin to become aware that as this healing energy of profound love is prevented from flowing through the bowl,
The bowl begins to fill up and this energy begins to spill over.
Just keep observing and allow yourself to see,
Sense,
Feel or know that gradually,
Step by step,
As this healing energy of love has nowhere to go,
So the flow begins to cease.
The flow of this profound love becomes smaller and smaller until it dries out.
What you have just experienced is that by controlling the flow of this energy through the placement of the cap or disc into the bottom of your bowl,
You have created a cessation of experiencing and receiving this energy of profound love.
You have now in effect prevented yourself from receiving the automatic generation of powerful healing energy.
You have in effect prevented yourself from receiving and thus experiencing the profound love that you already are,
That naturally and effortlessly flows into your body,
That floods your being when you are willing to receive and experience the love that you already are.
When we are not opening ourself to receive,
Then we are controlling and restricting.
This is not healing,
Not loveful and not powerful for you.
So let's get back to what is.
Take your attention to the bottom of your receiving bowl and just allow the disc or cap on the bottom to gently slide off to one side and out to beyond your body.
And let yourself see,
Sense,
Feel or know that as you open up the bottom of your receiving bowl,
You begin to experience this beautiful,
Powerful healing energy of love.
The love that you already are and that the all and everything has for you,
Gradually being regenerated and flowing into you again.
Just let this powerful energy of love to flow and flood into your being,
Into every part of your being,
Into each and every one of your cells.
Just allow yourself to receive all this powerful healing energy of profound love in,
In,
Into all of you,
Into all of your life,
Into every aspect of your life.
Allow this energy of your profound love to flow in through and then out of you,
Through your fingers and toes.
The more of this profound love you allow to flow through you and then leave,
The more of this profound love that you can then receive.
Remember,
Any restriction causes cessation.
So keep allowing this energy of the profound love that you are,
That the all and everything has for you,
To be received by you and then flow through every part of you and then out through your fingers and toes.
You are now receiving and emanating of your profound love.
Rest in this.
Rest in this.
Smile.
Smile into your whole body,
Into your whole being.
Smile into the very depths of you.
You may wish to leave your receiving bowl in your heart expression or you may wish to just allow your receiving bowl to merge right into you so that it is always there for you to experience yourself as the profound love that you already are and to always receive the profound love that you are and have and are always being given.
Bask in this beautiful powerful healing energy for as long as you choose and choose too whether to make a daily practice of connecting with the healing bowl of your heart and consciously allowing the generation of profound healing energy which is always there for you to create so that you can receive and experience the profound love that you already are to freely flow through you.
And remember to allow this energy of your profound love to flow through and out of you through your fingers and toes.
The more of this profound love you allow to flow through you and leave,
The more of this profound love that you can then receive.
When you are ready,
Gradually open your eyes and bring your attention and your awareness to your beautiful self.
Remember,
You are love.
Your body loves you.
Your soul loves you.
The cosmos loves you.
The cosmos loves you so dearly.
Everyone and everything at heart loves you for you are love.
You are so much beloved and choosing to practice the love that you already are healing connection will give you a direct experience of how much love and power you are and of how much love and power you have.
If you choose,
You can make this energy healing of creation connection a daily practice.
The more you engage with this,
The more healing in your body,
In your mind,
In your relationships and in your life you will experience.
And the more open and able you will become to receive more and more of this profound love that you already are.
And that provides beautiful,
Powerful,
Loveful healing energy that is always there for you whenever you connect with,
Experience and receive from the magnificent,
Wonderful,
Beautiful and all-powerful love that you already are.
I remain with you.
Energy to energy.
Love to love.
Soul to soul.
Joy to joy.
