This week we explore Chapter 4 of Letting Go: The Pathway to Surrender by David R. Hawkins, focusing on apathy and depression. In this session, we’ll gently examine low-energy emotional states without judgment, force, or spiritual bypassing. Rather than trying to “fix” or override what we feel, we’ll explore how surrender allows even heavy emotions to move when they are acknowledged and allowed. As always, we’ll move through the chapter’s teachings and, where helpful, I may integrate elements of my EASE method to support deeper release.