This energizing flow explores the archetype of transformation and renewal. Through dynamic movement, twists, and empowering sequences, we create space to release what no longer serves and welcome new beginnings. Inspired by transformative archetypes from cultures around the world, Kali • Oya • Pele • Sekhmet • Nuwa, this practice encourages strength, resilience, and the courage to embrace change. Expect an invigorating flow that leaves you feeling strong, clear, and empowered.