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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Lisa Kneller is a Life Purpose Life Coach and specializes in helping women in the second half of life transition through empty nesting, career pivots and relationship improvement. With 20 years of yoga teaching and mind/body work, Lisa infuses her classes with heart-centered themes and curated wisdom from the world's greatest teachers.
Speaks English
Certified Yoga Instructor
Joined Insight Timer in October 2023
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