What Is Yoga
05:36
05:36

What Is Yoga

by Lisa Kneller

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
61

This talk is my interpretation of the reason yoga exists as a practice. It is about mind management. In this track, I talk about the aphorism that states what yoga is for...to direct and focus mental activity.

YogaFocusAnusaraPatanjaliSelf AwarenessPersonal GrowthAnusara YogaMind ControlPatanjali Yoga SutrasMental FocusMindSpirit ConnectionSpirits

Meet your Teacher

Lisa Kneller

Phoenix, AZ, USA

Meet your Teacher

Lisa Kneller

Phoenix, AZ, USA