
05:36
05:36
What Is Yoga
by Lisa Kneller
Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
61
This talk is my interpretation of the reason yoga exists as a practice. It is about mind management. In this track, I talk about the aphorism that states what yoga is for...to direct and focus mental activity.
YogaFocusAnusaraPatanjaliSelf AwarenessPersonal GrowthAnusara YogaMind ControlPatanjali Yoga SutrasMental FocusMindSpirit ConnectionSpirits
Meet your Teacher

Lisa Kneller
Phoenix, AZ, USA
