
07:43
07:43
The Depth Of Yoga
by Lisa Kneller
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
65
In this talk, I am acknowledging the depth of yoga practice through the variety of lenses available in the practice. I talk about the five mental activities according to the Essence of Yoga, Reflections on the Yoga Sutras of Patanjali. I also review the Koshas and mention the Chakras.
YogaKoshasPranaAyurvedaMeditationChakrasYoga SutrasIntellectual SheathSheath MeditationEastern And Western MeditationsMental ActivitiesYamas And Niyamas
Meet your Teacher

Lisa Kneller
Phoenix, AZ, USA
