The Depth Of Yoga
07:43
07:43

The Depth Of Yoga

by Lisa Kneller

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
65

In this talk, I am acknowledging the depth of yoga practice through the variety of lenses available in the practice. I talk about the five mental activities according to the Essence of Yoga, Reflections on the Yoga Sutras of Patanjali. I also review the Koshas and mention the Chakras.

YogaKoshasPranaAyurvedaMeditationChakrasYoga SutrasIntellectual SheathSheath MeditationEastern And Western MeditationsMental ActivitiesYamas And Niyamas

Meet your Teacher

Lisa Kneller

Phoenix, AZ, USA

Meet your Teacher

Lisa Kneller

Phoenix, AZ, USA