
13:07
13:07
Releasing Procrastination
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
176
Procrastination isn’t laziness. It’s often your nervous system signaling that something feels too much, too fast, or unsafe. This session gently guides you from hesitation to aligned action, helping you reconnect with the version of yourself who feels clear, ready, and in control.
ProcrastinationRelaxationSelf CompassionVisualizationBreath AwarenessInner DialoguePositive AffirmationSleepBody ScanVisualization TechniqueCountdownProcrastination ManagementSleep Transition
Meet your Teacher

Lisa Bartosiewicz
Reno, NV, USA
