Lirone Losoff

Lirone Losoff is a therapist and writer who works with the nervous system, attention, and inner experience from a compassionate, non-pathologizing lens. Her work is informed by Internal Family Systems (IFS), relational neuroscience, and years of clinical experience supporting adults with anxiety, overwhelm, and neurodivergent nervous systems. Her recordings are designed to feel steady, grounding, and realistic—offering space to slow down, notice what’s happening inside, and relate to yourself with more clarity and care. Rather than pushing for calm or positivity, she focuses on helping listeners build trust with their internal experience, just as it is.

Read more