05:01

A Brief Pause

Name: A Brief Pause
Uploaded: 2022-06-14T18:18:14.000Z
Duration: 5 min 1 s
Channel: Lindsey VW
Description: Enjoy these five minutes of peace. Use your breath as an anchor to return to the present moment. Remember that you can access this place at any time - calm is always available to you. Peace and love. Have a wonderful day.

by Lindsey VW

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

137

Enjoy these five minutes of peace. Use your breath as an anchor to return to the present moment. Remember that you can access this place at any time - calm is always available to you. Peace and love. Have a wonderful day.

Pause Peace Breathing Mindfulness Calm Love Thoughts Body Awareness Acceptance Energy Deep Breathing Thought Observation Breath Observation Present Moment Awareness Self Acceptance Energy Awareness Brief

Meet your Teacher

Lindsey VW

Maryland, USA

Meet your Teacher

Lindsey VW

Maryland, USA

© 2026 Lindsey VW. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.