09:55

This Amazing Day

by Lindsey Thomas

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.6k

A peaceful, positive start to your day. Full of lovingkindness, mindfulness, and motivation! A moment to pause in self-reflection before you embark on the next 24 hours. You are destined to be a light, to make a difference and to enjoy your life. I hope this meditation inspires you!

MotivationEmpowermentGoalsBreathingGratitudeResilienceBody AwarenessLovingkindnessMindfulnessSelf ReflectionInspirationMaking A DifferencePersonal EmpowermentGoal SettingMindful BreathingBuilding ResilienceAffirmationsEnjoying LifeMorningsMorning PracticesPeacefulnessPositivityPositive Affirmations

Transcript

Good morning and welcome to a new day.

You are blessed because you have the opportunity to experience life again.

You woke up this morning.

So you are here on this earth for a reason.

What is that reason?

How would you like the next 24 hours to go?

What comes to mind first when you envision your day today?

Who will you be?

Who will you show up as?

How will you interact with others and how will they interact with you?

What will you manifest today?

You've been given another day,

Another sunrise,

And another sunset to make what you will of it.

Let's take a big,

Deep breath.

Maybe you're still lying in bed or sitting in bed.

Let's breathe in light and energy and joy.

Think of all the ways that you can make today a beautiful day.

How can you make the most of this time that you're given?

How can you show up as the best version of yourself?

You can be a light to everyone you come into contact with today.

It's truly so powerful.

We may just be one person,

One human being in this world of billions,

But we have the power to change lives,

To change others' lives as well as our own.

What a blessing that is.

My hope for you today is that you use that knowing,

That knowing of your inner power and your presence and how impactful that can be to the world.

I hope that that propels you forward and allows you to create the most amazing day today,

The most amazing 24 hours.

It is my hope that you are filled with love and light and joy and laughter and all the amazing things that you should feel.

I hope that your interactions today are meaningful,

That you connect with others in a way that feels uplifting and positive to you.

I hope that you are productive and take inspired action to following your dreams today.

After you've lived this amazing day,

I hope that you hit the pillow and you feel so good,

So accomplished and proud.

Proud that you took control of your day,

Of your life,

Of yourself,

And then do it again another day.

We have so much more control than we think.

We can't control everything that happens to us in life,

But we can control how we react to it.

We can also allow the situations and circumstances that do happen to us to mold us and help us grow and level up into the person that we are meant to be,

Flipping any negatives into a positive.

Easier said than done at first,

Of course,

As we're only human.

But we are so resilient and so strong.

And I fully believe that every perceived negative situation that comes into our lives is a teacher.

Every lesson can be a blessing if you let it.

So what are you going to learn today?

And what are you going to teach today?

How can you lead by example with your actions,

Your contributions,

Your heart,

Your presence?

How can you show up and be present in your own life today in the best way you know how?

There is no perfect way.

There is just the willingness to try and to do your best because your best is enough.

You are enough.

So go out there and claim that day.

Make it beautiful.

I believe in you.

I believe that you are going to have an amazing day.

And you're going to touch the lives of every single person that you come across today.

And in return,

You will be blessed.

That is my hope and my prayer and my wish for everyone listening to this right now.

Know that you're supported and loved.

There's a place for you in this world.

I'm so excited for you to get out there and enjoy this life.

Enjoy this 24 hours that you're given.

Let's take another slow,

Deep breath.

Wiggle your fingers and toes.

Open your eyes if they've been closed.

Take a big stretch.

And enjoy your day.

Meet your Teacher

Lindsey ThomasNashville, TN, USA

4.6 (197)

Recent Reviews

Ken

April 15, 2025

This meditation is a great way to start your day.

FairySarah

August 24, 2024

Wow thank you what a powerful and poignant meditation and perfect way to start everyday reminding our selves that today is gift to do the best we can to show up and shine our light πŸ§šβ€β™€οΈπŸ’•πŸ§šβ€β™€οΈbeautiful thank you thank you thank you πŸ§šβ€β™€οΈπŸ’•πŸ§šβ€β™€οΈ

Kelly

January 17, 2024

WOW. I feel so encourgaged and inspired! This is my new favorite meditation!

Lori

February 22, 2022

I love this uplifting meditation. It’s a great way to start the day!

Jo

January 16, 2022

Just wonderful. I'm ready to take on the day and make a difference ❀

Butterfly

November 25, 2020

Beautiful way to start the day and a great reminder!

Rob

August 3, 2019

Inspiring. Wohltuend. Wonderful.

Lindsay

July 5, 2019

Loved her voice easy to listen to , loved her guidance

jeanine

June 25, 2019

Nicely done. Your voice is very soothing πŸ™

Mary

June 25, 2019

What an incredible, inspiring start to my day! This was amazing. You have made my day begin so calmly and happily. Tears! I feel so blessed, and am ready to go out and make this the best day ever! Returning tomorrow! Brightest blessings to you! βœ¨βœ¨πŸ™πŸΌπŸ¦‹πŸŒ»πŸŒžβ™₯️✨✨

Barb

June 24, 2019

Thank you for starting out my morning with this wonderful meditation! Will be coming back to this one. πŸ™πŸ»

Lisa

June 24, 2019

Lovely, uplifting and motivating!!!

Jeanie

June 24, 2019

Such a beautiful way to begin my day thank you

Lisa

June 24, 2019

Simple beautiful..I am a yoga teacher today with special needs adults as well as others....beautiful set up for my day...to share

Elle

June 24, 2019

This is just what I needed today! Very encouraging. Thank you 😊

Anne

June 24, 2019

Very empowering meditation thank you

Elin

June 24, 2019

Thank You so muchπŸ’– This was a wonderful start to the dayπŸ™πŸ» Elin

willa

June 24, 2019

A simply great morning meditation. Bookmarked for later- thanks so much!😊

Bart

June 24, 2019

This is so great!

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Β© 2026 Lindsey Thomas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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