Dear beautiful one,
This is your nervous system,
And you have been through a lot recently.
We have been through a lot.
Remember when we took our first breath and everything felt easier?
Well,
Yes,
We get to have this again.
We get to feel joy again.
We get to leave behind our embrace,
Inacceptance,
That message of our body that we are more than enough.
Myself as a nervous system and my pal,
Our body,
So therefore your body,
Is trying to guide you on the path your soul has chosen before we arrived here.
Remember when you dreamed with the stars and the moons and the sun,
And you thought that everything is possible?
Well,
My beautiful one,
You're guided back at that point of no return in your dream life,
Where everything stops being negotiable with your soul,
With your heart,
With your mind,
With your life trajectory,
And it becomes that of which you know for sure,
Deep inside your heart,
That you are meant to experience,
That you are meant to live,
That you are meant to embrace,
That you are meant to travel,
That you are meant to teach,
That you are meant to be on stages and places and write the books and write the scenarios and paint the painting and write every scenario that your inner child has painted since you could walk.
My dear beautiful one,
Remember that time when you climbed in the trees and pretend that you're a superman or like a super girl and you could fly.
Remember that time when your safe spot was that tree,
That house tree,
Where everything was safer,
Where everything was calmer,
Where everything was just you and the trees.
You are called back into nature,
Into connecting yourself,
Your soul,
Into connecting ourselves,
Me as a nervous system,
My part,
Our body,
As all the symbiosis all together with nature.
When was the last time you really,
Really embraced putting your feet in the grass and just be and just listen to the sounds around you without letting the sounds in your head guide you through different spirals,
To different outcomes,
To different paths.
For a moment,
I want to invite you to drop the armor.
I want to invite you to just breathe here with me.
I want to invite you to let go for an instant,
For two seconds,
Everything that you have on to-do list,
Everything that is happening in your reality right now,
In your circumstances right now,
And just for this present moment,
Be here with me,
Breathe in and out,
Ground in the present moment,
Knowing that the past is in the past and whatever happened in the past happened and stains the past.
And whatever is in the future is not yet happened and is not yet in your present moment.
You're invited to be here and now grounded in the present moment.
And I love to invite you to find a comfortable place where you can sit quietly and feel your body and notice your body and notice how your body feels from the top of your toes to the top of your fingers,
To the top of your head,
To the top of your knees.
You can follow the guidance of my voice or just press pause on this recording and allow yourself a moment to breathe and just listen to your heart beat.
Listen to how your body feels,
How your legs are feeling,
How your hips are feeling,
How your chest is feeling,
How your head is feeling,
How your forehead is feeling.
Do you have your tongue on top of your mouth?
If yes,
Just relax.
Just let the tongue fall down.
Feel your jaw unclenching.
What about your hands?
Let your hands be just free without making a fist.
We are not at war with ourselves.
As a nervous system,
I'm daily at war with everything that is happening around you,
Around us.
And just for an instance,
I want peace.
I want to be just the two of us where nothing else happens but just exists.
So here is the invitation of the nervous system.
Here is the invitation of our body just to drop the armor,
Just to let ourselves be,
Just to let yourself feel the weight of your body,
Feel the weight of my nervous system,
Hitting your pillow,
Your mattress,
Being one with the mattress,
With the cushions,
With the pillows,
Or with your chair.
And here is an invitation for grounding-ness.
Here is an invitation for connectedness with not only me as a nervous system,
But with our bodies,
With your body.
And say to yourself,
From the top of your toes to the top of your head,
From the top of your fingers to the top of your knees,
That you are safe,
That you are grounded,
That whatever you are feeling through your body right now,
It's an indication of your body that you're alive,
That your body loves you so much.
It protects you.
It heals you.
It guides you.
It supports you in this journey called life.
And I would love gently to invite you to offer a sense of gratitude to your body,
That at some point in time and space,
Me as a nervous system,
I was very challenged on simply existing,
And our Pi body helped us survive.
But here is the deal,
My beautiful one.
You are not meant here on this earth to be,
To only survive.
I want to feel joy.
I want to feel abundance.
I want to feel the sense of peace and tranquility going through my veins.
I want to feel like I can laugh,
And no one cares if I laugh out loud or if I laugh with my whole belly.
Me as a nervous system,
I do need this.
I want to feel like I can be myself without 1,
000 or millions of reasons to not be myself,
Because society tells me X,
Y,
Z.
I want to be myself and tell to myself and embrace myself exactly as my heart is,
And as me as a nervous system guides myself into this beautiful thriving existence.
I want to thrive.
I want to be bold.
I want to take space.
I allow myself to take space.
I am unstoppable.
I am so amazing.
I am so powerful.
I can do whatever I set out my mind to do.
I want to achieve this state of mind where myself as nervous system is not challenged into surviving,
Into frustration,
Into hyper-arousal or hyper-arousal.
I am asking our body to provide this safe space where I can be all this,
Because we are born to be all this.
We are not born to just survive.
So,
Dear beautiful one,
Feel this beautiful energy of a golden light energy around your body,
Which is Archangel Gabriel gifting you this smart off of intelligence,
Wisdom,
Ancestral wisdom of words spoken and written.
And this beautiful green light that is connected with Archangel Raphael and it gives you this powerful healing energy on your body and it protects you and it heals you and goes from the top of your head to the top of your toes and heals every cell in your body and aligns every cell in your body.
And now Archangel Michael is here to guide,
To align,
To cut cords with everything,
With anything,
With whatever.
It is not for your higher self,
Including your own thoughts,
Including your own patterns,
Including your own unity beliefs,
Including your own self-sabotage and disrespect.
It's here to cut cords with everything that stays in the way of your next chapter.
In our way,
As a next chapter,
As myself,
As a nervous system.
We deserve the blessing of these Archangels.
We deserve the blessings of the ease.
We deserve the blessing of beauty,
Of joy.
It gets to be good.
It gets to have this.
It gets to show me,
Universe,
How good it can get without any guilt,
Without any sorrow,
Without any shoe about to drop,
Without shrinking,
Without diming our life and our light so other people can be comfortable around us no more.
You are meant to be bold.
You are meant to be bold.
You are meant to take up space.
You are meant to write books,
To paint the paintings,
To scratch the scratching of your drawing book.
You are meant to be the great musician.
You are meant to be the greatest actor.
You are meant to be in the spotlight,
Building your business and helping thousands and millions of people.
Because if not you,
Then who?
And if not now,
Then when?
If not us,
Then who?
Dear beautiful one,
This is your nervous system.
This is your body.
And we love you.
We appreciate you.
And we need your attention to ground ourselves into that higher self reality that you were meant to live and experience as a beautiful soul,
That you are here in this world,
In this body,
Having this beautiful human experience.
Don't back down.
Stay in the uncertainty.
Stay in the uncomfortable feelings.
Let's stay there for a second,
For a while.
And break the patterns.
Break the chains.
Break the habit of being yourself.
I want to experience that joy that we both envision for ourselves.
Because if not us,
Dear beautiful one,
As a nervous system,
I need you.
I need that every cell in my nervous system,
In our body,
Function at the highest capacity.
And I know we got this.
I know we got this.
And I know you can't leave behind all these weighted jackets that are not yours anymore to carry.
This being said,
Imagine this beautiful white light over us,
Over your body,
Embracing a healing moment.
And I invite you to stay here in a meditation as long as you need,
With your eyes closed,
And gently placing your hands wherever you feel that you need more love or care,
Or groundedness right now.
Thank you for joining me today in this meditation.
And thank you for taking the time to show up for yourself,
For ourselves,
As nervous system,
As our bodies,
As our souls.
May you be blessed now and always.
