Libby Nicholaou

Ulster, NY, USA

Libby (she/her) offers yoga and meditation practices to support inner clarity, intergenerational healing, and equanimity. She has over 700 hours of training including tantra meditation, yoga nidra, restorative yoga, and prenatal yoga. She is the founder of Remember You, a mama's circle providing space for mothers to share in dialogue around the most challenging aspects of new motherhood.

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Reviews

Peter

Mar 28, 2026

Lovely. I liked the building up to the mantra section. My only recommendation for improvement would be adding some background sounds. 🙏

Marcus

Apr 23, 2023

I love participating in the hands-free nadi shodhana practice. it is a reminder of how powerful attention is, and why it is so important to hone our focus by relinquishing all that we focus on daily. grateful for this track 😌🙏🏾.

About

Speaks English

Joined Insight Timer in March 2022

www.libbynicholaou.com

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