Solar Plexus Affirmations

This is a very brief solar plexus affirmation session. The solar plexus chakra is all about personal power and strength. We will say affirmations that are relevant to that chakra. There are only 2 minutes so you can do each one daily without feeling burned out from meditating too long.

Transcript

Welcome to the solar plexus chakra affirmation session.

As you begin this practice,

Make sure you won't be disturbed.

You may sit in a chair with your feet flat on the floor or on a cushion,

Wherever you may be comfortable.

Just be sure the position you find is one that you can maintain long enough for this meditation.

Let go of expectations.

You have come to your chair or cushion.

Let yourself settle into this time of silence and calm.

Close your eyes and focus them in the middle of your forehead.

Let's begin.

I accept and value myself exactly as I am.

I know I am becoming the best person I can be.

I'm determined to treat myself with honor and respect.

My personal power is becoming stronger each day.

I am my own person.

I choose how to think and behave.

I deserve all the love,

Joy,

Respect and prosperity that comes to me.

Thank you for attending the solar plexus chakra affirmation session.

I wish you health,

Wealth,

Love and abundance in all areas of your life.

Have a great day on purpose.

Reviews

I appreciate the unique statements and your calming voice. Sending you so much good energy.

Wonderful! Thank you!