Heart Chakra Affirmations

This is the Heart Chakra Affirmations session. The heart chakra is the 4th chakra in the major 7. Its Sanskrit name is Anahata, which means unbeaten. This chakra is all about relating compassionately and unconditionally with others, with love. This love isn't dependent on others.

Transcript

Welcome to the Heart Chakra Affirmation Session.

As you begin this practice,

Make sure that you won't be disturbed.

You may sit in a chair with your feet flat on the floor or on a cushion,

Wherever you may be comfortable.

Be kind to yourself.

When you meditate,

It's okay to have thoughts,

They will come.

Let go of expectations.

Once you begin this meditation,

Stick with it to the end.

Let's begin.

I send love to everyone I know.

All hearts are open to receive my love.

I accept that pain is an essential part of my growth and development.

I love myself for who I am and the potential within me.

All past hurt,

I release into the hands of love.

I am grateful for all the love that is in my life.

Other people deserve my compassion.

The love I feel for myself and others is unconditional.

Love will set me free.

Others love the best they can.

If someone doesn't love me enough,

They may be limited in their expression of love and deserve my compassion.

That concludes the Heart Chakra Affirmation Session.

I wish you health,

Wealth,

Love and abundance in all areas of your life.

Have a great day on purpose.

Reviews

Excellent 🙏🏾

Very nice, thank you.