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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Lena Mackenzie is a Clinical Hypnotherapist, Meditation & Mindfulness facilitator, NLP & EFT Practitioner, Fertility Coach, Doula, Antenatal Teacher, & Sleep Consultant, specialising in ‘enhancing fertility’ through to ‘postpartum emotional wellness’. She is also a long term solo mama of four daughters, now teenagers/young adults, and has carried two more small people as a surrogate for friends. A member of the LGBTQ+ community and proud to offer inclusive support to all.
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