Lena Mackenzie

Somatic or Embodiment Practitioner,

Harrogate, UK

516 Followers

Lena Mackenzie is a Clinical Hypnotherapist, Meditation & Mindfulness facilitator, NLP & EFT Practitioner, Fertility Coach, Doula, Antenatal Teacher, & Sleep Consultant, specialising in ‘enhancing fertility’ through to ‘postpartum emotional wellness’. She is also a long term solo mama of four daughters, now teenagers/young adults, and has carried two more small people as a surrogate for friends. A member of the LGBTQ+ community and proud to offer inclusive support to all.

Read more

Specialities

•

Body Positivity

•

Anxiety

•

Chronic Illness

•

Chronic Pain

•

Divorce

•

Domestic Abuse

•

Grief

•

Infertility

•

Infidelity

•

Obesity

•

Pregnancy, Prenatal, Postpartum

•

Relationship Issues

•

Sex Therapy

•

Sleep or Insomnia

•

Stress

•

Trauma and PTSD

Reviews

Catt

May 15, 2024

After a stressful afternoon, I was looking for a relaxing cortisone lowering meditation. Thought I’d listen to yours though it was meant for sleep. The relief afterwards was significant, I felt my body change from a tense state to relaxed approx the half way mark- still feeling good hours later. I will listen to it again as a sleep remedy as I’m sure it will be effective. My humble Thankyou for providing this safe space❣️🙏🏼☮️

Sara Wadley

Jul 21, 2023

Not what I was expecting, and everything I needed. Thank you. Namaste

Laura Thistle

Nov 22, 2022

Calming and helps me get to sleep

Sughra

Nov 17, 2022

Thank you for this my beautiful friend. Now permanently bookmarked xx

Regina McLendon

Nov 8, 2022

Absolutely what I needed now, covering everything to help heal my complete being in a most relaxing, thorough guidance. Perfect music, soft guiding voice, just overall lovely experience. Many thanks to you🙏🏼💖🤗🕊✨🌷

Peg

Aug 27, 2022

Wow it even helps with leg cramps. Very soothing, thank you. 🙏🏻🦋😇❤️

Circular Medicine

Mar 17, 2022

Well done! So happy to witness womb activation meditations on this platform. I am a red tent facilitator and so proud of your loving and gentle process offered here. Thank you for the collective!

Jamie M

Jan 13, 2022

Love the total relaxation, soft voice and music. Although this is designed to fall asleep to it works in the morning as well. This was lovely 🙏🙏

Cath

Dec 8, 2021

Wonderful - fell asleep before the end and had the most blissful sleep 🙏🙏🙏

Julianne Davies

Jun 25, 2021

Lovely and relaxing

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

Other

About

Identifies as Female

Speaks English

Joined Insight Timer in October 2018

www.lenamackenzie.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app