01:12

Releasing Perfectionism

Name: Releasing Perfectionism
Uploaded: 2023-09-14T12:04:03.111Z
Duration: 1 min 12 s
Channel: Leah Marjorie Cox
Description: Perfectionism can cause a lot of suffering and hold us back in all kinds of ways. I hope this short meditative poem set to music can support you in acknowledging, breathing into and unravelling any knot of perfectionism you find inside yourself. Go gently, friends. Everything happens in its own sweet time. (Music by Chris Collins at Indie Music Box.)

by Leah Marjorie Cox

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

Perfectionism can cause a lot of suffering and hold us back in all kinds of ways. I hope this short meditative poem set to music can support you in acknowledging, breathing into and unravelling any knot of perfectionism you find inside yourself. Go gently, friends. Everything happens in its own sweet time. (Music by Chris Collins at Indie Music Box.)

Perfectionism Self Discovery Energy Heart Space Meditation Relaxation Perfectionism Release Energy Release Heart Space Creation

Meet your Teacher

Leah Marjorie Cox

Cumbria, UK

Meet your Teacher

Leah Marjorie Cox

Cumbria, UK

© 2026 Leah Marjorie Cox. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.