00:30

An Ode To Going Slow

by Leah Marjorie Cox

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
200

A poem to celebrate the slow, simple moments of ordinary life and the exquisite beauty of nature. For those of us who sometimes find ourselves overwhelmed by the speed of the modern world, I hope this poem can serve as a precious moment of returning to the simple joys that matter most. Music: Shuta Yasukochi / Fields / Epidemic Sound.

NatureMindfulnessSensory ExperienceStillnessMorning RoutineConnectionSpringCosmic WondersExistential QuestionsSlow LivingNature ConnectionMindfulness Of MoonForest StillnessIntimate ConnectionSpring Vibrancy

Transcript

The heady smell of bracken after summer rain.

A robin close by.

The heat emanating from the rocks at the end of a hot day.

Sunbeams breaking through clouds.

A thunderstorm.

The scent of a yellow rose.

The sound of rain on a skylight.

That first sip of morning tea.

Walking barefoot where the sand meets the sea.

Autumn leaves.

Sunlight dancing patterns across walls.

Space to just be.

Belly laughs.

A full moon.

A half moon.

The moon.

Oh,

The moon.

The smell of a tomato plant.

Warm figs straight from the tree.

Skin against skin.

The absolute stillness of the forest.

Rain against the windowpane.

Rising with the sun.

Sunday mornings before the world wakes up.

Making love with your love.

The green,

Green of spring.

Cloud shadows moving over mountains.

Carpets made of wildflowers.

Earth beneath fingernails.

The wonder of staring up into a starry sky.

Tell me,

Won't you?

What are we all pursuing?

And why?

Meet your Teacher

Leah Marjorie CoxCumbria, UK

4.7 (52)

Recent Reviews

Lisa

October 20, 2025

Love this! Grateful for the beautifully said reminder that the best gifts are free ~ to see ,feel and hear . ☀️🌻🌊🌌🎵

Margaret

September 23, 2025

Loved this. What are we all pursuing and why? Thanks.

Steve

July 22, 2025

Hauntingly gorgeous. A move to slow living. Peace. And wonder. Thank you!

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© 2026 Leah Marjorie Cox. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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