Let's begin our day with a little bit of happy talk and meditation in this short yet impactful podcast designed to infuse a little bit of positivity into each moment of every day.
Let's get in the flow.
Jealousy is such a stupid emotion.
Do you agree with that?
We've all been there though.
I'm not saying I haven't been jealous before.
We've all been jealous.
That green eyed monster,
Right?
But you know,
When I think about what jealousy actually is,
It's such a wasteful emotion.
We waste our time,
We waste our energy on feeling stuff that isn't ours to feel.
Yes,
Can you tell I had an epiphany about this?
Jealousy to me is when we try hard to insert other people's journey into ours.
And you know what the result is?
The result ends up being frustration,
Irritation,
And a complete loss of confidence in everything around us.
Can you relate to that?
Absolutely.
Each one of us has our own special,
Unique journey in this life.
We all have a path that was created by us individually with Spirit,
Universe God,
Before we came to Earth.
So that darned free will creeps in there and messes everything up.
Right?
Ugh.
Messes it all up.
But when we compare ourselves and our lives to the people around us,
It's like we stop that creative process and we settle.
Does that make sense?
It's kind of like we give up our own.
.
.
Because it's easier to say,
I'm going to be like that than it is to take on our own individual journey.
I'm here today to tell you that your unique journey here on Earth is so special.
And when you,
Or me,
Look at someone else's life and compare it to our own,
We bring ourselves down and we stop our own creation of our own life the way it was intended in the first place.
We each have our own gifts.
And I'm saying this to myself as much as I am to you.
We each have our own gifts and when we embrace our individual gifts and hone whatever those skills are,
Those gifts that we've been given,
We start to become who we're supposed to be in this life.
And that's a glorious thing to surrender to.
Transcriber to who we are supposed to be and who we really,
Really are.
You can use jealousy to empower you and help you to get into that place of,
I want to manifest my life,
Or you can use it to bring you down.
The choice is ours.
So we're going to meditate.
Yes.
Let's get ourselves comfy,
Comfy,
Comfy,
Cozy.
Okay.
And I have had that cup of coffee this morning.
So let's close our eyes.
Get comfortable.
And let's take a really long,
Slow,
Deep breath in through our nose and out our mouth.
So breathe in and release.
Absolutely beautiful,
Beautiful,
Beautiful.
Yes.
So as we sit and get ready to sit in the stillness today,
Let's consider those things that we are grateful for in our lives.
The practice of gratitude helps us so,
So much to overcome those feelings of jealousy or less than or envy.
So what are you grateful for in your life?
Those things that we are grateful for help us to recognize how special we are,
How unique we are.
We are all unique.
No one has to be like anybody else.
I say that in my spiritual development classes a lot.
Everybody has their own path that they are supposed to take.
So what are you grateful for in your own path?
There's so much to be grateful for.
So so much.
And so our mantra for today is this,
The world needs me and my unique gifts.
The world needs me and my unique gifts.
So as we sit in the stillness,
We say this to ourselves.
If you forget the mantra,
That's absolutely okay.
As always,
You can just sit,
Concentrate on your breath.
I will keep the time.
And let's begin.
The world needs me and my unique gifts.
The world needs me and my unique gifts.
The world needs me and my unique gifts.
The world needs me and my unique gifts.
The world needs me and my unique gifts.
The world needs me and my unique gifts.
The world needs me and my unique gifts.
The world needs me and my unique gifts.
The world needs me and my unique gifts.
The world needs me and my unique gifts.
The world needs me and my unique gifts.
The world needs me and my unique gifts.
The world needs me and my unique gifts.
The world needs me and my unique gifts.
Start bringing our awareness back to our bodies.
Start to feel that love growing in our hearts for ourselves.
And our uniqueness.
And let's finally take one nice deep breath in.
And release.
Namaste.
