Hi everybody!
Good morning or good afternoon or good evening or good night.
Who was it that said that?
It was that movie where they got good afternoon,
Good morning,
And good night.
Whatever.
So anyway,
Good morning!
So today's meditation,
What I want to talk about is a subject near and dear to my heart.
Archangel Michael.
You've probably heard his name all over the place.
Actually in different places there was a movie about him.
You know,
It's John Travolta.
That was great.
Archangel Michael is in just about every spiritual literature that is out there.
Not all,
Okay,
Because not all religions have anything to do with him.
But I decided one day that I wanted to sort of learn about him and that sort of thing.
And I swear now he is with me all the time.
I invoke him.
I ask him to come in.
Archangel Michael is the great protector.
He defends against evil and he can help banish negativity.
And you know,
He's a very powerful figure,
Right?
In the pictures that you may have seen of him or may not have seen of him,
He looks like he's got a sword in his hand and he's gorgeous,
Right?
He's known to have an ego on him,
Which makes him more attractive,
Right?
He looks kind of like Thor,
If you know what I'm talking about when I say that.
Very,
Very powerful.
And before I do readings,
Before I do my meditations,
I always ask him to come in and protect me.
I have a thing that when I'm doing readings that he stands by the door as like the guard,
Right?
So he's amazing.
So I wanted to like share who he was with you guys,
In case you weren't familiar.
Again,
He's been like acknowledged in in just about every religion.
Christianity,
Judaism,
Islam,
Jehovah's Witnesses,
You know,
Just about everything.
So at any rate,
I always invoke him in before I do my meditations.
And so I thought I'd talk about him today because I think that the world or maybe us individually,
Maybe we need to,
You know,
Sometimes we sage.
Like I have my sage here and I sage before I do readings and such.
I sage before I do readings and such.
But um,
Calling in Archangel Michael can really help if you feel like that you're in trouble physically,
If you feel like you're in trouble at all,
If you feel like that you need that little bit of extra protection.
He's the one you call in.
So I figured today let's do a meditation and ask him and invite him to join us and help us to have courage and help us to,
You know,
Banish any negative energy that surrounds us so that we can start our day fresh and new,
You know?
So yeah,
So let's let's do that today.
I'm super excited about this.
Okay,
So let's get ourselves comfortable.
Let's get ourselves comfy comfy.
And let's take a,
Let's let our eyes flick closed.
Let's take a nice long slow deep breath in.
You can begin.
Start really slow.
Filling up your lungs with beautiful oxygen.
And release.
Perfect.
Let's do that again.
Fill up our lungs with beautiful oxygen.
Healing,
Healing oxygen.
And release.
It's always good to make that sound when you're exhaling because it's like your body and your mind both then know that you're exhaling.
Beautiful.
Let your eyes flick closed.
Get yourself comfortable.
If you have a blanket,
If it's a little cool where you are.
And let's put our hands on our thighs,
Palms up.
Perfect.
And as we get our minds and our bodies set for meditation today,
Let's ask ourselves,
What am I grateful for today?
What are three things that you are just absolutely grateful for today?
I know I say this periodically,
But boy I love coffee.
I am grateful for coffee.
And after my meditation,
Starting coffee.
Starting my coffee.
I'm grateful for the cool air.
Grateful that I get to be with you guys every single morning.
So today's meditation,
I'm going to guide it so we won't be doing mantra.
So just get yourself comfortable and listen to my words.
Thank you Archangel Michael for coming in and being that strong powerful presence for us.
Thank you for helping us to clear any negativity from our bodies and our lives.
And we ask you to help us today with courage.
Help us to find the courage and the strength to do the hard things,
To do the easy things that we need to do today.
We ask that you watch over us as we are in our cars.
We ask that you help heal us.
Help heal our minds and banish those any negative thoughts that we might be carrying around.
And help clear us from any negative energy that we encounter throughout our day.
Protect us.
And as we continue on this meditation I'd like for you to repeat after me,
I am courage.
I am powerful.
I am strong.
I trust.
I trust.
I love.
I love.
I am healthy.
I am pure.
Let's allow our crown chakra to open.
To open and allow the beautiful white light energy to come into our being.
And help us stay positive and emanate the love that we want to see in the world.
Thank you.
Thank you Archangel Michael.
Thank you.
Thank you for this love and protection.
Thank you for the joy.
Thank you for helping our hearts to crack wide open and love the world.
Thank you for being with us as we go throughout our day.
Filling us with love and joy and the peace that we so crave.
So let's take a nice long very slow very deep deep breath in.
Let the air go to every cell in our bodies and release.
When you feel comfortable you can open your eyes and be aware of all the love that surrounds us.
The love and the joy.
And I invite you today as we go throughout our day to call on Archangel Michael periodically and say thank you.
So that being said thank you so much for joining today.
Namaste everybody.
Thank you for joining.
Thank you for being with me and have a beautiful day.
Namaste.
