It Will Be OK!

Sometimes we just need reassurance that everything is going to be OK. Guess what? It WILL be! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

Transcript

Let's begin our day with a little bit of happy talk and meditation in this short yet impactful podcast designed to infuse a little bit of positivity into each moment of every day. Let's get in the flow. But here's the thing. Don't you just need sometimes just to hear like everything is going to be okay. You need to hear that in your head. You know everything's going to be okay. So sometimes you feel like things are just falling apart and you have like nowhere to turn. You know we're all there once in a while. We all have those moments right. We are all human right. We go to the place in our heads and our hearts that things just kind of are sucking at the moment and at that really bad moment we just can't figure out how to move things back into the right place right. So I had this little it's not a big situation but I had this little situation and this morning and it was just really interesting and I'm just going to share it with you because it took me to a not a good place for just a few minutes right. So I post the podcast right and somebody it's a podcast and it's not even like obviously I'm a medium. I'm a psychic obviously right and somebody posted psychic scam alert you know kind of thing. And then one second I was like but I'm not a scam artist you know kind of thing and then I started thinking hold on I wasn't even talking about anything like it didn't have anything to do with it was about like the law of attraction you know. I mean had nothing to do with psychic or mediumship and I was tweaked by that because I thought well well you know I do these things because I want to lift people up right. So I got all messed in my head. You know we all have those things those little things that like tweak us right. So I then woke up you know I mean this was you know I got up and I started doing my morning routine getting ready to be here and I was checking my email and I get the morning emails from Abraham Hicks right. Esther Hicks who channels the entities known as Abraham and it was really interesting the quote and I was like okay so there we go this is what I need to share this is what I'm supposed to share so let me let me find the quote and let me put on my glasses. Okay this is the quote that I got and it just made such a huge impact and I hope it does for you too. This is Abraham's quote to the world. We would like you to reach the place where you're not willing to listen to people criticize one another. Where you take no satisfaction from somebody being wrong. Where it matters to you so much that you feel good that you are only willing to think positive things about people. You are only willing to look for positive aspects. You are only willing to look for solutions and you are not willing to beat the drum of all the problems in the world. I mean does it get any more clear than that? You know I mean it's so funny how spirit works. It's so funny how spirit works. We need to have compassion for the people that have those negative thoughts that bring on those negative comments or whatever because that's where they are in their consciousness. And that takes you out of when you go into that place of compassion that takes you out of all of those you know I feel bad I feel bad is everything gonna be okay you know. Isn't that amazing? Just like that mind flip that we can do. So I feel so grateful for the messages in all of this. I feel so great I've got chills all the way up to my head. I feel so grateful for all of it for even the negative comments. I do because then I get to learn compassion. I get to rise above it. I get to learn how to rise above it you know. It's just so perfect. I mean seriously. So the name of the game is everything will be okay. And we need to say that to ourselves and believing that is so is such a beautiful thing right. So we're gonna meditate. Okay everybody get yourself comfy. You can sit cross-legged. I like to sit cross-legged but you can sit cross-legged feet flat on the floor whatever that looks like. Perfect perfect perfect. Okay so let's close our eyes. Take a nice really slow beautiful deep breath in and release. Breathing in that positivity and breathing in compassion and breathing in that knowledge that all is going to be okay. So as we get ready to sit in the stillness today our mantra today is so perfect. Our mantra for today is thank you. So what we're going to do is as we sit in the stillness we're just going to say thank you. We're gonna say thank you to the universe for the lessons for our lives for everything. Then we're gonna say thank you to all of our loved ones. All of the people all of the things situations in our world. And then it's thank you also to ourselves. Thank you to ourselves for being compassionate with ourselves. And thank you for the ability to turn our thoughts around and think positively. Be in that state of positivity. So simply our mantra today is thank you. And before we start this sitting in the stillness I want you to think of a couple things. I know where I'm going that you are grateful for. What are you grateful for today? I am so grateful for the lessons. I truly am. These lessons that we learn from spirit from each other. We learn in every turn. What are you grateful for? So we sit in the stillness for just those few minutes and our mantra is thank you. I will keep the time. Let's begin. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Let's start bringing our awareness back to our bodies and the chair we're sitting in. Can release the mantra thank you. Knowing that throughout the day you can take that on and have it be your personal mantra for the rest of the day. Thank you. Let's take a nice deep breath in and release. Perfect. Namaste.