17:38

Confidence - do you have it? It’s such a balancing act! Too little and dreams are crushed. Too much and we may end up alone. Let’s meditate on a healthy, balanced, and steady self-confidence where love is the dominant emotion!
PerformanceVisualizationSelf-CompassionMindfulnessConfidenceHealth & HappinessGroundedSpiritualitySpiritualityClaritySecularInsight MeditationSecular Mindfulness
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else