17:42

Are You Experiencing A Spiritual Awakening?

by Lauri Albert

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
762

Feeling dizzy, unsettled or lonely? You may possibly be going through a spiritual awakening. How exciting is that? Acceptance, surrendering and, of course, meditation are essential to allowing the spirit to manifest! Let's meditate!

AcceptanceSurrenderMeditationGratitudeNew BeginningsBreathingSpiritual AwakeningGratitude ExercisesDeep BreathingMantrasSanskrit MantrasSpirits

Transcript

Okay,

Good morning everybody.

Is everybody ready to wake up and meditate and start this day new?

It's gonna be a great day.

Yes it is.

So,

So much to talk about.

The energy right now is we are primed for new beginnings,

Fresh starts,

All of that kind of stuff,

Right?

But there's something else that I wanted to talk about today and wanted to share with you guys.

Right now,

You know,

It's like a time of growth.

It's a time of growth.

Like we're seeing new things,

Right?

However,

I came across this quote yesterday and I wanted to share it with you guys.

I don't know who it's from.

It says unknown,

Right?

But it sparked this whole thought process in my head,

Which I'll explain in a minute.

When you are evolving to your higher self,

The road seems lonely but you're simply shedding energies that no longer match the frequency of your destiny.

And I was like,

Whoa,

Oh my gosh.

So here's the question.

Are you feeling a little dizzy?

Are you feeling like lonely or sad or like sort of not knowing what to do?

Are you feeling,

I don't know,

Unsettled?

Well,

Here's the thing.

That could actually possibly be you becoming spiritually awakened.

Doesn't that sound exciting?

Well,

It sounds exciting to me.

Right?

And what's so great about Spirit?

Oh my god.

You guys know that I get.

.

.

I mean,

I've been working with Spirit for so long and it just amazes me the lessons that I get taught.

Right?

It amazes me the lessons that I get taught.

You know,

It just amazes me.

So at any rate,

If you're feeling all like unsettled and all that stuff,

You're open.

You're open to new things spiritually.

New things are coming to you spiritually.

Isn't that great?

I love that.

Right?

Now,

Here's the kicker to the entire thing and this is what blew me away today.

Just before I got on with you guys,

My meditation teacher was doing a live Instagram and he was talking about the part I heard.

He was talking about acceptance.

Acceptance for who we are,

Like our life and what's been happening in our life.

Just acceptance.

And I thought,

Oh my gosh,

That is exactly where this conversation needs to go.

Because if we're getting ready for a spiritual awakening,

If things are starting to happen to us and we're starting to feel dizzy or lonely or unsettled or just,

You know,

Whatever,

We need to feel the acceptance of it in order to feel it and allow it to come in.

I hope that makes sense because right now is such a time of new beginnings and rebirth.

We need to let it go and surrender.

Surrender to these new experiences and these new things.

Right?

Oh,

I just love that.

I love the idea of possibility and new things and acceptance.

I love that.

So let's surrender today.

Ready?

Okay,

So let's get ourselves comfy.

Let's get ourselves in place.

You can be laying down.

You can be sitting in a chair,

Feet flat on the floor or you can be sitting cross-legged.

It's absolutely all good.

Either way.

So let's gently allow our eyes to go closed.

Let's just take in the sounds and the feeling of the energy around us.

Does it feel peaceful today for you?

Now let's take a nice long slow deep breath in.

Really slow,

Filling up your lungs and release.

Perfect.

And at the beginning and the start of this new way of feeling,

This spiritual awakening,

What a better way to begin the process than to get into that space of gratitude.

What are three things that you are grateful for today?

What are you feeling grateful for?

Are you grateful for your friends and family?

Or maybe a little bit deeper?

You're grateful for this energy,

This shift,

Creating something new for our lives.

So many people don't like change.

They get scared of it and fearful of it.

I love change.

Bring it on.

What are you grateful for?

The next question I want to ask,

What is something that you want to shed today?

Something that you want to surrender to or to accept?

Is it a business deal that didn't go quite as planned?

Is it a conversation that went a little bit different than maybe you thought it was gonna go?

What can we surrender to today and accept?

For our mantra today,

I wanted to use the Sanskrit word for God.

There are many Sanskrit words for God,

But today the mantra I want to use is Ram.

Ram.

The beauty of this word is the fact that it means God.

It can be any religion.

Any religion.

You can be just saying the word God,

But for some reason when we use the Sanskrit word of God in mantra,

It's easier to say and it somehow gets deep down into your being.

So our mantra for today is Ram.

Ram.

Ram.

So as we use our mantra today,

If you feel like you get sidetracked,

Just gently allow yourself to come back to the mantra Ram and accept that it's all okay.

I will keep the time and let's begin.

Ram.

Ram.

Ram.

Ram.

Ram.

Ram.

Ram.

Ram.

Ram.

Ram.

Ram.

Ram.

Ram.

Ram.

Let's start bringing our awareness back to our bodies.

Ram.

Ram.

Ram.

Start bringing your awareness back to your bodies by moving your fingers and toes.

Just allowing yourself to be in the room wherever you are.

Feel the chair that you're sitting in and hear the sounds in your room.

And when you feel comfortable you can open your eyes.

Absolutely perfect.

Great job today.

So I invite you all to spend the day in acceptance.

Acceptance of the good,

Acceptance of the bad,

But just be aware of the spiritual growth that's happening right now in this world and surrender to it.

Great.

So thank you so much for joining everyone.

I absolutely appreciate all of you and I wish you a beautiful day.

Namaste everybody.

Meet your Teacher

Lauri AlbertLos Angeles, CA, USA

4.8 (46)

Recent Reviews

August 25, 2022

I've been experiencing the Spiritual Awakening since late 2012 not knowing anything about it. Since then info started trickling slowly in to fast forward now, much more had been shared. The physical symptoms still occur and when I start to feel overwhelmed, meditation and mantras ease the uncomfortable parts. Today I let go and accept the estrangement with my sibling is real. I cannot control what he does or feels towards me. I can only control how I choose to feel, react. I choose to do it with love and kindness, shedding what no longer serves me during my spiritual journey. Thank you for this track.

Ray

June 26, 2020

Very nice, thank you, acceptance of what is is paramount to growth! Being grateful for what you have is like a stepping stone to greater awakening!

Celeste

June 25, 2020

Very helpful. Thank you!

Dharma

June 25, 2020

Awesome way to start my day. Thank you! 🌻

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© 2025 Lauri Albert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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