Hello,
And welcome to the Spirit Rooms podcast,
In the Flow with Lori Albert,
Where we talk about spirituality,
Manifestation,
And how to create and live our best lives.
Welcome in.
What does abundance really mean?
We're going to get into affirmations on abundance,
But first I think it's important to know that the real question is what does that word even really mean?
I think a lot of people,
Most of us,
Probably think that abundance is all about money and stuff because who doesn't want money and stuff?
But really the actual definition of abundance is just a large quantity of something.
So when we talk about abundance,
Most people go to the whole money thing,
But it could also be an abundance of money,
Of love.
It could be abundance of cake.
It could be an abundance of happiness and peace.
It could be an abundance of peanuts.
Do you know what I'm saying?
It could be an abundance of anything,
And that's what is so cool about this word.
It's just a lot of whatever.
So then the question becomes,
How do we receive that abundance?
How do we invite that in of whatever it is that we want?
The abundance of blank.
How do we create an abundance of love in our lives?
How do we create an abundance of money?
If that's what you want,
How do we create that?
Creating abundance is a lot like manifestation in that it's an inside job.
It comes from within.
So when we think about what we want,
An abundance of,
It's interesting to consider why we might not have that yet.
Think that through.
And again,
As with manifestation,
We think about,
We go to our inner thoughts.
What are your inner thoughts saying about lack?
Those deep secret thoughts that we have,
That little voice in our heads that talks about lack.
This is why affirmations are so,
So important and good for us,
Because what we want to do is sort of,
I don't know.
I use affirmations as a way to sort of flush out like any negative thoughts.
It like floods your mind with positivity.
So regardless of what you want,
Whether it's money or love or joy or cake,
God,
I love that idea.
An abundance of cake.
Seriously.
You know,
Focusing on or actually not focusing on is what I want to say.
Not focusing on lack is super,
Super important.
So today we're going to focus our minds on the stuff that we want on everything that we want.
Right?
So let's go through some affirmations on this.
Right?
Focusing on good health and all of that,
Because when we focus on the lack,
When we focus on lack of,
Oh my gosh,
My health is so bad.
You know,
That is focusing on lack of health.
When we focus on,
Oh my God,
I don't have enough money.
That's focusing on lack.
Right?
So we need to find some amazing affirmations that we can say to ourselves over and over and over and over to,
Like I said before,
Flood out,
Sort of wash away any thoughts that we continually have on lack.
Okay.
I hope that makes sense.
Okay.
So,
All right.
So what I'm going to do is I'm going to start off with regard to money because that is what most people think about when they think about abundance.
Okay.
So,
Getting grateful is such an important thing to do in terms of any affirmations.
Right?
I'm grateful for all that I have and all that is coming to me.
Okay.
Now,
You can look at that affirmation as one about money.
You could look at that affirmation as something as about love.
I'm grateful for all the love that I have and all the love that's coming to me.
You know?
And you know what I know?
I keep going back to the idea of cake,
But you can insert cake.
This is how lovely the universe is.
Right?
This is how lovely the universe is.
We can get an abundance of anything.
I am so grateful for all the cake that I have had in my life and all the cake that is coming to me.
Oh my gosh.
Right?
How awesome is that?
Oh,
Now I'm hungry.
Oh my gosh.
Okay.
So,
The next affirmation that I can give to you about this is this.
I release any resistance to abundance in all aspects of my life.
So while this isn't a flooding our mind with positivity,
This is an important one to know.
I release any resistance to abundance.
Right?
Now that is important.
Okay?
Now,
Here's the next one.
Okay?
And I want you,
If you want to write these down or if one just like sticks with you and you're like,
Whoa,
That one is for me.
You'll know.
You know?
Okay.
The next affirmation is,
I am worthy of all the riches in the world.
I am worthy of all the riches in the world.
I am grateful for being someone else's blessing.
Beautiful.
Absolutely beautiful.
Right?
Now,
Here's another good one,
Right?
Or at least I think so.
My life is abundant in every way.
Now that could mean that you are abundant in love.
You're abundant in joy.
You're abundant in peace.
You're abundant in peanuts.
You know?
My life is abundant in every way.
That is such an all encompassing affirmation.
I really,
Actually really like that.
Now that I'm even thinking about it some more.
My life is abundant in every way.
Wow.
That's okay.
So apparently that's mine for the day.
Okay.
So now getting back to like money.
You can use affirmations to attract money.
Money is a little difficult to work with because we all have those crazy thoughts about money.
Everybody has like weird thoughts.
There's so much lack,
Thoughts of lack around money.
It's really,
Really difficult.
So what do we do?
We flood our minds with positive money affirmations,
Right?
Money flows easily to me.
I remember my husband years ago,
My husband and I did this seminar and we were supposed to say like,
It was like the three,
Six,
Nine method and manifestation,
You know,
Where you say it three times and then six times and nine times.
And we said it like we did it together every day.
I am a money magnet.
Boom.
Right?
I mean,
Oh my God,
I love that.
I am a money magnet.
Money just comes easily to me.
Money flows easily to me.
You know,
I love it.
Somebody mentioned,
I don't even know who this was.
This might've been,
This might've been Esther Hicks.
I don't,
Not 100% sure,
But whoever it was said,
Every time I go to the mailbox,
I expect to check to be in the mailbox.
And I'm like,
Go,
How much I love that.
You know?
So when,
Because we're talking about money as abundance,
But how about an abundance of possibility in your life?
Okay.
So this is like an aside from money now.
Okay.
My life is filled with an abundance of possibility,
An abundance of possible.
Can you even imagine,
You know,
Because then what this does is it sets you up,
Right?
My life is an abundance of possibility.
Well guess what?
When you have an abundance of possibility,
Then it can turn it potentially turn into these two make money,
You know,
Which then becomes an abundance of money.
You know what I'm saying?
So just being grateful for abundance and that affirmation of my life is filled with an abundance of possibility.
I mean,
I just left that.
I am open to every possibility that comes my way.
Okay.
So that leads me to like another aspect to this.
Okay.
When you think of abundance,
I don't know for me,
When I think of abundance,
I think of the word yes.
Right?
I love that.
Yes.
Today,
Here's a good one.
Today I'm going to say yes to life.
That's awesome,
Right?
Today I will say yes to life.
You know,
There was that book and I don't,
Again,
Sorry,
But I don't know who wrote the book,
But it was like this,
This lady,
She's like a producer or something on TV and she just decided for like a year or something,
She was just going to say yes to every opportunity that came her way.
That can be shocking,
Especially,
You know,
Right?
And she just,
And she wrote this book about it after the fact.
How amazing is that?
Can you imagine saying yes to everything that comes your way?
You want to go to the movies?
Yes.
Do you want cake?
Yes.
Do you want to go to Aruba?
Yes.
Imagine.
I love that.
Okay.
So anyway.
The next one is I see abundance in every area of my life.
Imagine seeing abundance in every area of your life.
And that's not just money,
Right?
And this is what I'm talking about.
Seeing an abundance of love,
Seeing an abundance of joy,
An abundance of fun,
An abundance of play.
I see abundance in all areas of my life.
It's amazing.
Yeah.
Okay.
So the next one is I am aligned with the energy of abundance.
I am aligned with the energy of abundance.
Yep.
I am aligned with the energy because abundance is energy.
It's all energy.
Money is energy.
Money is energy.
Happiness is energy.
Our phones are energy.
It's all energy.
So I am aligned with the energy of abundance.
I attract an abundance of love,
Peace and bliss into my life every day.
Can you imagine going through life saying that to yourself like all the time?
How amazing would that be?
Right?
What can you create out of your life for that?
I attract an abundance of love,
Peace and bliss into my life every day.
Honestly,
That's another one that feels like right for me.
That's what I want to attract.
I'm going to say that to my.
.
.
That's my.
.
.
That's mine for the day.
Boom.
We're done.
Okay.
Bye bye.
No,
I'm just kidding.
You know,
I attract an abundance of love,
Peace and bliss into my life every day.
Okay.
And then the next one,
Simply.
I am free.
I am free.
I am free to.
.
.
I mean,
You could go along,
Go further on that.
I am free to create love.
I am free to create any possibility that there is in my life.
I love that.
Right?
And then the next one,
Abundance is my true nature.
Abundance is my true nature.
Because it is.
You know,
Like think that through for a minute.
Abundance is my true nature.
Right?
It truly is because spirit wants for us love,
Joy,
Peace,
All those high vibrational things.
Right?
So it should be our true nature.
But when we allow fear to come in,
It becomes something different.
Sorry to say,
But it's true.
So next.
I release any fear of lack from my life.
Now,
That's not like flooding ourselves again with positivity,
That sort of thing.
But think that through.
I release.
.
.
Well,
You could say it this way,
Actually.
I release fear and lack from my life.
Or you could say it,
I release any fear of lack from my life.
That's kind of how initially I thought of it,
But fear and lack.
Yeah,
It's ridiculous.
You know?
Just release that fear.
And again,
That's why we take the positive ones and we just flood our minds.
My heart is open to abundance.
Beautiful.
Isn't that gorgeous?
My heart is open to abundance.
My heart.
I am abundance.
I mean,
That just opens it all up for like anything,
Right?
I am abundance.
Boom.
You know?
Because we are.
We are beings of love and light.
That's amazing.
So anyway,
Okay.
Two more and then I want to do a quick meditation on this.
I deserve to feel free and rich.
I deserve to feel free and rich.
Gorgeous,
Right?
I deserve it.
We all deserve it.
And then the last one.
I am limitless.
Abundance is limitless if you think about it.
You know?
Abundance.
Money.
Love.
Peace.
I am limitless.
Take the affirmation or phrase,
Whatever you want to call it.
Some people have a thing about the word affirmations,
But whatever.
Take your phrase and now we're going to set it to be in our hearts.
Okay?
All right.
So let's close our eyes.
Take a deep breath in.
Breathing in your personal affirmation.
And release it.
I want you to place your attention and if you want your hands on your heart.
I want you to feel that affirmation deep down in your bones.
And I want you to feel it in your heart.
Because whichever affirmation you decided to choose,
If it goes to your heart,
It becomes who you are that much easier.
We thank you,
Spirit,
For bringing us here today to find the peace,
To find the abundance in our lives that we deserve.
We thank you for the possibility of abundance and the joy that all of this creates in our souls.
Namaste.