Lauren Grogan

I’m a Holistic Health Coach & Registered Yoga Teacher on the Jersey Shore. I love encouraging people to make health their priority by eating nourishing foods, incorporating healthy habits into their daily lives and practicing self care. "The journey is the reward."

12k

Plays

5k

Meditators

1k

Hours

4 Tracks
LIVESTREAM · Lauren Grogan
Meditations by Lauren Grogan

4 Tracks

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Mommy Meditation · 09:48
3.6k plays · Lauren Grogan
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Loving Kindness Meditation · 06:38
3.6k plays · Lauren Grogan
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Counting Breath Meditation · 09:23
1k plays · Lauren Grogan
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Breath Meditation · 05:01
3.9k plays · Lauren Grogan